ISBN: 9781572243576 - your surviving spirit: a spiritual workbook for coping with trauma (7 Ergebnisse)

Paperback. Zustand: Very Good. Experiencing any kind of trauma - from a car accident, to an act of terrorism, to a rape - can be devastating. It becomes the challenge of the trauma survivor to understand that they are more than their trauma, and that they can go on to find new meaning and a deeper spiritual life because of their trauma legacy. Your Surviving Spirit contains a series of exercises and vignettes designed to help trauma survivors transform their pain and despair into the practice of healthy wellbeing. Six unifying characteristics are explored in the development of spiritual resilience: Willingness, Letting Go, Commitment, Empathy and Compassion, Lightening up, and Creating Connections. A variety of traumatic experiences are included, from childhood abuse, neglect and loss to more current traumatic situations. And common responses to the impact of trauma are illustrated in numerous case studies to exemplify the process of transformation. Readers are guided through skills-building exercises, journal-writing activities, and the creation of their own stories and affirmations.They learn to identify the ways in which trauma has impacted their lives - mind, body, and spirit - and specific ways they can heal on each level of experience.…

Paperback. Zustand: Good. Experiencing any kind of trauma - from a car accident, to an act of terrorism, to a rape - can be devastating. It becomes the challenge of the trauma survivor to understand that they are more than their trauma, and that they can go on to find new meaning and a deeper spiritual life because of their trauma legacy. Your Surviving Spirit contains a series of exercises and vignettes designed to help trauma survivors transform their pain and despair into the practice of healthy wellbeing. Six unifying characteristics are explored in the development of spiritual resilience: Willingness, Letting Go, Commitment, Empathy and Compassion, Lightening up, and Creating Connections. A variety of traumatic experiences are included, from childhood abuse, neglect and loss to more current traumatic situations. And common responses to the impact of trauma are illustrated in numerous case studies to exemplify the process of transformation. Readers are guided through skills-building exercises, journal-writing activities, and the creation of their own stories and affirmations.They learn to identify the ways in which trauma has impacted their lives - mind, body, and spirit - and specific ways they can heal on each level of experience.…

Paperback. Zustand: Fair. 1. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

Zustand: Very Good. 1st Edition. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Good. 1st Edition. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

paperback. Zustand: Very Good. May have light to moderate shelf wear and/or a remainder mark. Complete. Clean pages.

paperback. Zustand: New. In shrink wrap. Looks like an interesting title.