ISBN: 9781570673276 - the raw food nutrition handbook: an essential guide to understanding raw food diets (22 Ergebnisse)

Paperback. Zustand: Good. Rick and Karin Dina are two of the most highly respected raw-food educators in North America. In this book, Karin draws on her personal and clinical experience and also presents research-based information on topics that are especially important to anyone who wants to construct a nutritious raw food diet, either for themselves or their clients. She reviews the nutrients that are important in any diet and discusses their roles and how to obtain them entirely from raw foods. Rick provides groundbreaking information on the adequacy of plant-based protein in a raw diet and how it compares favorably to high-protein animal foods. Other topics include food combining, the effect of heat on nutrients, understanding nutrient and calorie density to determine which foods are the most nutritious, and why whole plant foods are important for health and satiety. On a practical level, Karin analyzes various types of raw food diets and their nutritional adequacies and compares them nutritionally against a typical meat-based diet. She then offers strategies to ensure success in following a raw diet over the long term.…

Paperback. Zustand: Very Good. Rick and Karin Dina are two of the most highly respected raw-food educators in North America. In this book, Karin draws on her personal and clinical experience and also presents research-based information on topics that are especially important to anyone who wants to construct a nutritious raw food diet, either for themselves or their clients. She reviews the nutrients that are important in any diet and discusses their roles and how to obtain them entirely from raw foods. Rick provides groundbreaking information on the adequacy of plant-based protein in a raw diet and how it compares favorably to high-protein animal foods. Other topics include food combining, the effect of heat on nutrients, understanding nutrient and calorie density to determine which foods are the most nutritious, and why whole plant foods are important for health and satiety. On a practical level, Karin analyzes various types of raw food diets and their nutritional adequacies and compares them nutritionally against a typical meat-based diet. She then offers strategies to ensure success in following a raw diet over the long term.…

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Zustand: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Zustand: New. pp. 192.

Paperback. Zustand: Brand New. 1st edition. 209 pages. 8.75x6.00x0.75 inches. In Stock.

Zustand: New. . 2015. 1st Edition. Paperback. . . . . Books ship from the US and Ireland.

Paperback. Zustand: Brand New. 1st edition. 209 pages. 8.75x6.00x0.75 inches. In Stock.

Zustand: New. In English.

Taschenbuch. Zustand: Neu. Neuware - An Essential Guide to Understanding Raw Food Diets. Rick and Karin Dina are both healthcare practitioners and long-time followers of a raw food diet. They have provided scientific information on how to construct nutritious raw diets through their Science of Raw Food Nutrition classes to hundreds of students. This book is a compendium of the latest information from peer-reviewed research and their own clinical experience on why raw diets are so beneficial and how to construct a raw diet that will provide all the necessary nutrients. The Raw Food Nutrition Handbook covers issues such as getting enough protein, understanding calorie density and nutrient density, focusing on whole plant foods, hydration, and food combining. The Dinas provide examples of some of the most popular raw food diets and discuss the nutritional adequacies of each one. They also share some of the success strategies they've used over the years to help people stay raw over the long term, make sense of conflicting nutritional information, and engage family and friends in their dietary journeys.…

Zustand: NEW.

Zustand: New.

paperback. Zustand: Gut. 192 Seiten; 9781570673276.3 Gewicht in Gramm: 2.

Taschenbuch. Zustand: Neu. Raw Food Nutrition Handbk | Karin Dina (u. a.) | Taschenbuch | Kartoniert / Broschiert | Englisch | 2013 | Book Publishing(UK) | EAN 9781570673276 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu.