ISBN: 9781556432330 - waking the tiger: healing trauma: the innate capacity to transform overwhelming experiences (23 Ergebnisse)

Zustand: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly. …

Zustand: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.

Paperback. Zustand: Very Good. The classic, life-changing guide to trauma recovery-tap into your body's innate ability to heal, from the creator of Somatic Experiencing (SE) For anyone seeking body-based tools to heal from trauma-like complex PTSD, developmental trauma, nervous system dysregulation, and more For nearly three decades, Waking the Tiger has reshaped how we think about-and heal from-trauma. Dr. Peter A. Levine, the visionary behind Somatic Experiencing (SE), introduced a revolutionary concept: trauma is not a flaw, but a natural process that, when properly supported, can help us self-regulate and lead to profound healing. Dr. Levine invites us back into the natural intelligence of our body, showing how we can use the model of animals in the wild to understand-and rediscover-our own innate ability to heal from trauma. Animals frequently experience events that threaten their lives, safety, and kin-yet they don't suffer from trauma in the same ways that we do. Instead, they instinctively respond to life-or-death situations by releasing survival energy. When we don't process our own fight-flight-or-freeze hormones, we can stay "stuck," locked into a trauma response that can wreak havoc on our bodies, lives, decision-making, and relationships. But it doesn't have to be that way. Dr. Levine shows: . How to regulate our nervous systems and transform personal trauma . Practical, embodied exercises to help trauma move through our bodies before it takes root . How early life experiences can rewire our fight-or-flight responses later in life . The ways that trauma lives in the body, even when we think our minds and memories are "supposed to" move on . Indigenous approaches for processing traumatic events . Trauma-informed and trauma-sensitive parenting techniques . How to administer "emotional first-aid" after an accident When we don't have the tools or the psychological safety to complete our natural, hardwired responses to traumatic events, we can unintentionally perpetuate patterns like avoidance, hypervigilance, mood issues, substance abuse, helplessness, or dysregulation. By learning to rewire our body's own healing capabilities, we can honor ourselves as "living, feeling, knowing" beings-and restore our holistic balance and body-mind wellness. …

Paperback. Zustand: Good. The classic, life-changing guide to trauma recovery-tap into your body's innate ability to heal, from the creator of Somatic Experiencing (SE) For anyone seeking body-based tools to heal from trauma-like complex PTSD, developmental trauma, nervous system dysregulation, and more For nearly three decades, Waking the Tiger has reshaped how we think about-and heal from-trauma. Dr. Peter A. Levine, the visionary behind Somatic Experiencing (SE), introduced a revolutionary concept: trauma is not a flaw, but a natural process that, when properly supported, can help us self-regulate and lead to profound healing. Dr. Levine invites us back into the natural intelligence of our body, showing how we can use the model of animals in the wild to understand-and rediscover-our own innate ability to heal from trauma. Animals frequently experience events that threaten their lives, safety, and kin-yet they don't suffer from trauma in the same ways that we do. Instead, they instinctively respond to life-or-death situations by releasing survival energy. When we don't process our own fight-flight-or-freeze hormones, we can stay "stuck," locked into a trauma response that can wreak havoc on our bodies, lives, decision-making, and relationships. But it doesn't have to be that way. Dr. Levine shows: . How to regulate our nervous systems and transform personal trauma . Practical, embodied exercises to help trauma move through our bodies before it takes root . How early life experiences can rewire our fight-or-flight responses later in life . The ways that trauma lives in the body, even when we think our minds and memories are "supposed to" move on . Indigenous approaches for processing traumatic events . Trauma-informed and trauma-sensitive parenting techniques . How to administer "emotional first-aid" after an accident When we don't have the tools or the psychological safety to complete our natural, hardwired responses to traumatic events, we can unintentionally perpetuate patterns like avoidance, hypervigilance, mood issues, substance abuse, helplessness, or dysregulation. By learning to rewire our body's own healing capabilities, we can honor ourselves as "living, feeling, knowing" beings-and restore our holistic balance and body-mind wellness.…

paperback. Zustand: Acceptable. Illustrated. May have underlining, highlighting, margin notes, remainder marks, inscriptions, book plates, tears, significant wear, and/or a missing dust jacket, box, or discs. Damaged item.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Zustand: Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,550grams, ISBN:9781556432330.

Zustand: Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,550grams, ISBN:9781556432330.

Paperback. Zustand: Brand New. 1st edition. 274 pages. 9.25x6.00x0.75 inches. In Stock.

Zustand: New. 1997. Illustrated. Paperback. Num Pages: 250 pages, ill. BIC Classification: VFJ; VSP. Category: (G) General (US: Trade). Dimension: 226 x 153 x 21. Weight in Grams: 450. . . . . . Books ship from the US and Ireland.

Paperback. Zustand: Brand New. 1st edition. 274 pages. 9.25x6.00x0.75 inches. In Stock.

Paperback. Zustand: Brand New. 1st edition. 274 pages. 9.25x6.00x0.75 inches. In Stock.

Paperback. Zustand: Brand New. 1st edition. 274 pages. 9.25x6.00x0.75 inches. In Stock.

Zustand: New. In English.

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Taschenbuch. Zustand: Neu. Neuware - The classic, life-changing guide to trauma recovery tap into your body s innate ability to heal, from the creator of Somatic Experiencing® (SE)For anyone seeking body-based tools to heal from trauma like complex PTSD, developmental trauma, nervous system dysregulation, and moreFor nearly three decades, Waking the Tiger has reshaped how we think about and heal from trauma. Dr. Peter A. Levine, the visionary behind Somatic Experiencing® (SE), introduced a revolutionary concept: trauma is not a flaw, but a natural process that, when properly supported, can help us self-regulate and lead to profound healing.Dr. Levine invites us back into the natural intelligence of our body, showing how we can use the model of animals in the wild to understand and rediscover our own innate ability to heal from trauma. Animals frequently experience events that threaten their lives, safety, and kin yet they don t suffer from trauma in the same ways that we do. Instead, they instinctively respond to life-or-death situations by releasing survival energy. When we don t process our own fight-flight-or-freeze hormones, we can stay stuck, locked into a trauma response that can wreak havoc on our bodies, lives, decision-making, and relationships. But it doesn t have to be that way. Dr. Levine shows: How to regulate our nervous systems and transform personal trauma Practical, embodied exercises to help trauma move through our bodies before it takes root How early life experiences can rewire our fight-or-flight responses later in life The ways that trauma lives in the body, even when we think our minds and memories are supposed to move on Indigenous approaches for processing traumatic events Trauma-informed and trauma-sensitive parenting techniques How to administer emotional first-aid after an accidentWhen we don t have the tools or the psychological safety to complete our natural, hardwired responses to traumatic events, we can unintentionally perpetuate patterns like avoidance, hypervigilance, mood issues, substance abuse, helplessness, or dysregulation. By learning to rewire our body's own healing capabilities, we can honor ourselves as living, feeling, knowing beings and restore our holistic balance and body-mind wellness.…

Zustand: NEW.

Zustand: New. Peter Levine, Ph.D. is the originator and developer of Somatic Experiencing&#174 and the Director of the Foundation for Human Enrichment. He holds doctorate degrees in both Medical Biophysics and Psychology. During his thirty year study of stress and traum.

Taschenbuch. Zustand: Neu. Waking the Tiger: Healing Trauma | The Innate Capacity to Transform Overwhelming Experiences | Peter A. Levine | Taschenbuch | Einband - flex.(Paperback) | Englisch | 2017 | North Atlantic Books,U.S. | EAN 9781556432330 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu. …