9781544534664 - hardwired for happiness: 9 proven practices to overcome stress and live your best life von kothari, ashish (7 Ergebnisse)
- Hardcover
Anbieter: Dream Books Co., Denver, CO, USADream Books Co.
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Gebraucht - Gut
EUR 6,10
Versand nach gratisVersand innerhalb von USAAnzahl: 1 verfügbar
Zustand: very_good. Pages are clean with no markings. May show minor signs of wear or cosmetic defects marks, cuts, bends, or scuffs on the cover, spine, pages, or dust jacket. May have remainder marks on edges.
- Hardcover
Anbieter: World of Books (was SecondSale), Montgomery, IL, USAWorld of Books (was SecondSale)
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Gebraucht - Gut
EUR 6,20
Versand nach gratisVersand innerhalb von USAAnzahl: 1 verfügbar
Zustand: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.
- Hardcover
Anbieter: Dream Books Co., Denver, CO, USADream Books Co.
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Gebraucht - Ausreichend
EUR 6,51
Versand nach gratisVersand innerhalb von USAAnzahl: 1 verfügbar
Zustand: acceptable. This copy has clearly been enjoyedâ"expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.
- Hardcover
Anbieter: Ria Christie Collections, Uxbridge, Vereinigtes KönigreichRia Christie Collections
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 29,35
EUR 13,98 VersandVersand von Vereinigtes Königreich nach USAAnzahl: Mehr als 20 verfügbar
Zustand: New. In.
- Hardcover
Anbieter: Revaluation Books, Exeter, Vereinigtes KönigreichRevaluation Books
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 34,73
EUR 14,59 VersandVersand von Vereinigtes Königreich nach USAAnzahl: 2 verfügbar
Hardcover. Zustand: Brand New. 320 pages. 6.00x0.88x9.00 inches. In Stock.
- Hardcover
Anbieter: moluna, Greven, Deutschlandmoluna
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 34,87
EUR 48,99 VersandVersand von Deutschland nach USAAnzahl: Mehr als 20 verfügbar
Zustand: New.
- Hardcover
Anbieter: AHA-BUCH GmbH, Einbeck, DeutschlandAHA-BUCH GmbH
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 43,16
EUR 63,43 VersandVersand von Deutschland nach USAAnzahl: 1 verfügbar
Buch. Zustand: Neu. Neuware - We live in a world of abundance and prosperity. Technology has brought us closer and keeps us more connected than ever before. Medical advances protect and heal us. And yet, so many of us trudge through life feeling heavy, empty, stressed, and alone.The answer to this paradox can be found in the evo…lutionary biology of our brains, which are hardwired for fear. Over millions of years, our brains have evolved to keep our bodies safe and secure, continuously scanning the environment for threats. When our brains sense threat, they release adrenaline and cortisol to prepare our bodies for fight or flight. These prediction-making capabilities of our brains are what allowed us to climb to the top of the food chain, despite not being the largest or strongest in the animal kingdom.Unfortunately, our brains are maladapted to today's highly volatile, uncertain times. While there are little to no physical threats of the carnivorous kind, we face psychological threats to our egos and identities-and this, multiple times a day. The fight or flight responses that work so well to ensure our survival against physical threats don't serve us so well against these modern psychological threats. And so, in the face of accelerating change, many people find themselves chronically anxious, triggered by even the smallest stressors.Hardwired for Happiness distills cutting-edge research from the fields of psychology, neuroscience, and ancient wisdom traditions into nine proven practices that can rewire your brain to seek happiness instead of fear. As you read this book, you will:Learn nine secular practices that exist in every wisdom tradition and are backed by scientific evidence from the fields of psychology and neuroscience.Learn hundreds of quick tips and techniques that can help you integrate Hardwired for Happiness practices in every part of your life to unlock your best self, regardless of how busy you are-or how busy you think you are.Learn a range of journaling, meditation, and group coaching exercises to choose the best method that works for you to shift from Knowing - Doing - Being.Learn and draw inspiration from the stories of others like you, who have applied them to transform their lives.Begin your own Hardwired for Happiness transformation today by learning to master your inner world, and live with more joy, well-being, meaning, and love.
