ISBN: 9781538180723 - the glow code: a cheat sheet for feeling, looking, and being your best at any age (27 Ergebnisse)

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  • Sprache: Englisch

    Verlag: Bloomsbury Publishing Plc, 2024

    1538180723 / 9781538180723

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    Paperback. Zustand: Very Good. Readers seeking a "holistic, approachable guide to approaching middle age with verve" (Foreword Reviews) will appreciate this "comprehensive and chatty guide" (Publishers Weekly) with inspiring and practical advice to navigate aging well.When I was 41, I learned how to wash my face. Turns out I?d been doing it wrong. (Hint: ditch cleansing wipes!) This made me wonder what else I didn?t know. Like: Cardio or weights? Why can?t I sleep? Is there a trick to ordering good wine? Or buying art? I figured if I still had questions about how to adult and age like a superwoman, maybe you did too.The Glow Code provides all the answers you need to feel, look, and live better in midlife and beyond. Rich in advice from top scientists, psychologists, makeup artists, fitness and nutrition authorities, and others, this book offers strategies and tips for better fitness, friendships, sex, creative practices, and more. And to make sure it works, I?ve tested it all?with sometimes hilarious results.Fun, practical, and inspiring, The Glow Code is the manifesto to aging joyfully. For all of you with minimum free time but maximum ambition to rock this next stage of life, welcome to your cheat sheet.…

  • Sprache: Englisch

    Verlag: Rowman & Littlefield Publishers (edition ), 2024

    1538180723 / 9781538180723

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    Paperback. Zustand: Fair. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

  • Sprache: Englisch

    Verlag: Rowman & Littlefield Publishers, 2024

    1538180723 / 9781538180723

    • Softcover

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    Paperback. Zustand: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

  • Sprache: Englisch

    Verlag: Rowman & Littlefield Publishers, 2024

    1538180723 / 9781538180723

    • Softcover

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    Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

  • Sprache: Englisch

    Verlag: Rowman & Littlefield Publishers, 2024

    1538180723 / 9781538180723

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    Zustand: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.

  • Sprache: Englisch

    Verlag: Bloomsbury Publishing Plc, 2024

    1538180723 / 9781538180723

    • Softcover

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    Zustand: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

  • Sprache: Englisch

    Verlag: Bloomsbury Publishing Plc, 2024

    1538180723 / 9781538180723

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    Zustand: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

  • Sprache: Englisch

    Verlag: Rowman & Littlefield Publishers, 2024

    1538180723 / 9781538180723

    • Softcover

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    Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

  • Sprache: Englisch

    Verlag: Rowman & Littlefield Publishers, 2024

    1538180723 / 9781538180723

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    paperback. Zustand: Very Good.

  • Sprache: Englisch

    Verlag: Rowman & Littlefield Publishers, 2024

    1538180723 / 9781538180723

    • Softcover

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    paperback. Zustand: Good. Warping present. Pages are clean.

  • Sprache: Englisch

    Verlag: Rowman & Littlefield Publishers, 2024

    1538180723 / 9781538180723

    • Softcover

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    paperback. Zustand: Fine.

  • Sprache: Englisch

    Verlag: Bloomsbury Publishing Plc, US, 2024

    1538180723 / 9781538180723

    • Softcover

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    Paperback. Zustand: New. Readers seeking a "holistic, approachable guide to approaching middle age with verve" (Foreword Reviews) will appreciate this "comprehensive and chatty guide" (Publishers Weekly) with inspiring and practical advice to navigate aging well.When I was 41, I learned how to wash my face. Turns out I'd been doing it wrong. (Hint: ditch cleansing wipes!) This made me wonder what else I didn't know. Like: Cardio or weights? Why can't I sleep? Is there a trick to ordering good wine? Or buying art? I figured if I still had questions about how to adult and age like a superwoman, maybe you did too.The Glow Code provides all the answers you need to feel, look, and live better in midlife and beyond. Rich in advice from top scientists, psychologists, makeup artists, fitness and nutrition authorities, and others, this book offers strategies and tips for better fitness, friendships, sex, creative practices, and more. And to make sure it works, I've tested it all-with sometimes hilarious results.Fun, practical, and inspiring, The Glow Code is the manifesto to aging joyfully. For all of you with minimum free time but maximum ambition to rock this next stage of life, welcome to your cheat sheet.…

  • Sprache: Englisch

    Verlag: Bloomsbury Publishing Plc, US, 2024

    1538180723 / 9781538180723

    • Softcover

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    Paperback. Zustand: New. Readers seeking a "holistic, approachable guide to approaching middle age with verve" (Foreword Reviews) will appreciate this "comprehensive and chatty guide" (Publishers Weekly) with inspiring and practical advice to navigate aging well.When I was 41, I learned how to wash my face. Turns out I'd been doing it wrong. (Hint: ditch cleansing wipes!) This made me wonder what else I didn't know. Like: Cardio or weights? Why can't I sleep? Is there a trick to ordering good wine? Or buying art? I figured if I still had questions about how to adult and age like a superwoman, maybe you did too.The Glow Code provides all the answers you need to feel, look, and live better in midlife and beyond. Rich in advice from top scientists, psychologists, makeup artists, fitness and nutrition authorities, and others, this book offers strategies and tips for better fitness, friendships, sex, creative practices, and more. And to make sure it works, I've tested it all-with sometimes hilarious results.Fun, practical, and inspiring, The Glow Code is the manifesto to aging joyfully. For all of you with minimum free time but maximum ambition to rock this next stage of life, welcome to your cheat sheet.…

  • Sprache: Englisch

    Verlag: Rowman & Littlefield Publishers, 2024

    1538180723 / 9781538180723

    • Softcover

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  • Sprache: Englisch

    Verlag: Rowman & Littlefield Publishers, 2024

    1538180723 / 9781538180723

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  • Sprache: Englisch

    Verlag: Rowman & Littlefield Publishers, 2024

    1538180723 / 9781538180723

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  • Sprache: Englisch

    Verlag: Rowman & Littlefield Publishers, 2024

    1538180723 / 9781538180723

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  • Verlag: Rowman & Littlefield 2024-08-04, 2024

    1538180723 / 9781538180723

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    Paperback. Zustand: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely.

  • Sprache: Englisch

    Verlag: Rowman & Littlefield Publishers, 2024

    1538180723 / 9781538180723

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  • Sprache: Englisch

    Verlag: Rowman & Littlefield Publishers, 2024

    1538180723 / 9781538180723

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  • Sprache: Englisch

    Verlag: Rowman & Littlefield Publishers, 2024

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  • Sprache: Englisch

    Verlag: Rowman & Littlefield Publishers, 2024

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    paperback. Zustand: New. Special order direct from the distributor.

  • Sprache: Englisch

    Verlag: Rowman & Littlefield Publishers, 2024

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  • Sprache: Englisch

    Verlag: Rowman & Littlefield Pub Inc, 2024

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    Paperback. Zustand: Brand New. 224 pages. 8.50x5.50x8.45 inches. In Stock.

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    Sprache: Englisch

    Verlag: Bloomsbury Publishing Plc, US, 2024

    1538180723 / 9781538180723

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    Paperback. Zustand: New. Readers seeking a "holistic, approachable guide to approaching middle age with verve" (Foreword Reviews) will appreciate this "comprehensive and chatty guide" (Publishers Weekly) with inspiring and practical advice to navigate aging well.When I was 41, I learned how to wash my face. Turns out I'd been doing it wrong. (Hint: ditch cleansing wipes!) This made me wonder what else I didn't know. Like: Cardio or weights? Why can't I sleep? Is there a trick to ordering good wine? Or buying art? I figured if I still had questions about how to adult and age like a superwoman, maybe you did too.The Glow Code provides all the answers you need to feel, look, and live better in midlife and beyond. Rich in advice from top scientists, psychologists, makeup artists, fitness and nutrition authorities, and others, this book offers strategies and tips for better fitness, friendships, sex, creative practices, and more. And to make sure it works, I've tested it all-with sometimes hilarious results.Fun, practical, and inspiring, The Glow Code is the manifesto to aging joyfully. For all of you with minimum free time but maximum ambition to rock this next stage of life, welcome to your cheat sheet.…

  • Sprache: Englisch

    Verlag: Bloomsbury Publishing Plc, Lanham, MD, 2024

    1538180723 / 9781538180723

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    Paperback. Zustand: new. Paperback. Readers seeking a "holistic, approachable guide to approaching middle age with verve" (Foreword Reviews) will appreciate this "comprehensive and chatty guide" (Publishers Weekly) with inspiring and practical advice to navigate aging well.When I was 41, I learned how to wash my face. Turns out Id been doing it wrong. (Hint: ditch cleansing wipes!) This made me wonder what else I didnt know. Like: Cardio or weights? Why cant I sleep? Is there a trick to ordering good wine? Or buying art? I figured if I still had questions about how to adult and age like a superwoman, maybe you did too.The Glow Code provides all the answers you need to feel, look, and live better in midlife and beyond. Rich in advice from top scientists, psychologists, makeup artists, fitness and nutrition authorities, and others, this book offers strategies and tips for better fitness, friendships, sex, creative practices, and more. And to make sure it works, Ive tested it allwith sometimes hilarious results.Fun, practical, and inspiring, The Glow Code is the manifesto to aging joyfully. For all of you with minimum free time but maximum ambition to rock this next stage of life, welcome to your cheat sheet. The Glow Code is an entertaining and engaging lifestyle manual for women 35+ that provides concrete, actionable advice to navigate midlife, feel great, and age well. It offers expert insights on various topics, providing a cheat sheet for women with limited time but a strong d. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

  • Sprache: Englisch

    Verlag: Bloomsbury Publishing Plc, US, 2024

    1538180723 / 9781538180723

    • Softcover

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    Paperback. Zustand: New. Readers seeking a "holistic, approachable guide to approaching middle age with verve" (Foreword Reviews) will appreciate this "comprehensive and chatty guide" (Publishers Weekly) with inspiring and practical advice to navigate aging well.When I was 41, I learned how to wash my face. Turns out I'd been doing it wrong. (Hint: ditch cleansing wipes!) This made me wonder what else I didn't know. Like: Cardio or weights? Why can't I sleep? Is there a trick to ordering good wine? Or buying art? I figured if I still had questions about how to adult and age like a superwoman, maybe you did too.The Glow Code provides all the answers you need to feel, look, and live better in midlife and beyond. Rich in advice from top scientists, psychologists, makeup artists, fitness and nutrition authorities, and others, this book offers strategies and tips for better fitness, friendships, sex, creative practices, and more. And to make sure it works, I've tested it all-with sometimes hilarious results.Fun, practical, and inspiring, The Glow Code is the manifesto to aging joyfully. For all of you with minimum free time but maximum ambition to rock this next stage of life, welcome to your cheat sheet.…