ISBN: 9781529936803 - high functioning: overcome your hidden depression and reclaim your joy (8 Ergebnisse)

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

hardcover. Zustand: Like New. Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind.

HRD. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Zustand: New. 2025. hardcover. . . . . . Books ship from the US and Ireland.

Hardcover. Zustand: Brand New. 320 pages. 6.38x1.14x9.49 inches. In Stock.

Zustand: New. In English.

Buch. Zustand: Neu. Neuware - 'A roadmap back to yourself' Mel Robbins'Opens us to a different way of thinking' Dr Ramani Durvasula'Her compassionate approach, rigorous research, and insightful analysis make this book a must-read' Paul Brunson\*FOREWORD BY MEL ROBBINS\*A tried-and-tested handbook for understanding why you are experiencing High-Functioning Depression and how you can find the way back to hope and your true self.Do you feel you're simply going through the motions Succeeding at work, pulling your weight at home, living an active social life . . . yet deep down, you feel drained If so, you may be experiencing High-Functioning Depression.In the first book to uncover this new form of depression, Columbia University clinical psychologist Dr Judith Joseph draws on her personal struggles with the illness, revealing brand-new research and client cases to demystify this common yet poorly understood condition.Discover her empowering plan for managing depressive episodes, called the Five V's:¿ Validation: processing past traumas and present pain¿ Venting: releasing frustrations and anxieties¿ Values: identifying our key purpose and priorities¿ Vitals: slowing down to hear our needs¿ Vision: celebrating successes, milestones and everyday joyBy following the Five V's, we can put an end to self-sacrifice and self-sabotage, calm our inner turmoil, and go from merely functioning to truly living.…

Zustand: NEW.