9781529096293 - Healthy At Last: A Plant-based Approach to Preventing and Reversing Diabetes and Other Chronic Illnesses von Adams, Eric (11 Ergebnisse)

Zustand: Like New. Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind.

Paperback. Zustand: Very Good. Chronic diseases may often be reversed and prevented by changing diet and lifestyle. In this important and compelling book, Eric Adams describes how. Highly recommended. - Dean Ornish MD, author of five New York Times bestsellers including UnDo It Can you dramatically improve your health by embracing a plant-based diet? Eric Adams believes that you can. A police officer for more than two decades, Eric Adams was a connoisseur of fast food, and like so many people with stressful jobs, the last thing he had time to think about was eating healthily. Diabetes runs through his family, as it does for so many within the Black community. When he himself was diagnosed with the condition in 2016, he became determined to get to the root of the problem: the food he was eating. By switching to a vegan, wholefood diet, he lost weight, lowered his cholesterol, and improved his health beyond recognition. Armed with the hard science and real-life stories of others who have transformed their bodies by changing their diet and lifestyle, Healthy At Last shows that not only are these kind of radical health improvements possible, they can also be enjoyable. With shopping tips and gentle lifestyle advice, Eric is on a mission to share how you can become healthier without abandoning the food you love. He explores the origins of soul food and how it can be reimagined with healthy alternatives. From Chipotle Mac 'n' Cheese to Chewy Peanut Butter Cookies, Eric is keen to show this is not about restriction but instead finding joy in real food. Packed with up-to-date nutritional advice and recipes from the likes of Dr Michael Greger, Raymond Jackson, Paul McCartney, Alan Cummings and more, this is the perfect book for anyone looking to improve their health in small, manageable and pleasurable steps. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Zustand: New. pp. 224.

Paperback. Zustand: Brand New. 224 pages. 9.13x6.02x0.83 inches. In Stock.

Zustand: New. 2022. Main Market. Paperback. . . . . . Books ship from the US and Ireland.

Zustand: New. In.

Zustand: NEW.

Zustand: New. New York City mayor Eric Adams makes it easy to embrace a plant-based diet, become more active and revolutionize your health.&Uumlber den AutorEric Adams has served the residents of Brooklyn, New York City, as borough president, sta.

Taschenbuch. Zustand: Neu. Neuware - 'Chronic diseases may often be reversed and prevented by changing diet and lifestyle. In this important and compelling book, Eric Adams describes how. Highly recommended.'- Dean Ornish MD, author of five New York Times bestsellers including UnDo ItCan you dramatically improve your health by embracing a plant-based diet Eric Adams believes that you can.A police officer for more than two decades, Eric Adams was a connoisseur of fast food, and like so many people with stressful jobs, the last thing he had time to think about was eating healthily. Diabetes runs through his family, as it does for so many within the Black community. When he himself was diagnosed with the condition in 2016, he became determined to get to the root of the problem: the food he was eating. By switching to a vegan, wholefood diet, he lost weight, lowered his cholesterol, and improved his health beyond recognition.Armed with the hard science and real-life stories of others who have transformed their bodies by changing their diet and lifestyle, Healthy At Last shows that not only are these kind of radical health improvements possible, they can also be enjoyable.With shopping tips and gentle lifestyle advice, Eric is on a mission to share how you can become healthier without abandoning the food you love. He explores the origins of soul food and how it can be reimagined with healthy alternatives. From Chipotle Mac 'n' Cheese to Chewy Peanut Butter Cookies, Eric is keen to show this is not about restriction but instead finding joy in real food. Packed with up-to-date nutritional advice and recipes from the likes of Dr Michael Greger, Raymond Jackson, Paul McCartney, Alan Cummings and more, this is the perfect book for anyone looking to improve their health in small, manageable and pleasurable steps.

Taschenbuch. Zustand: Neu. Healthy At Last | A Plant-based Approach to Preventing and Reversing Diabetes and Other Chronic Illnesses | Eric Adams | Taschenbuch | Kartoniert / Broschiert | Englisch | 2022 | Pan Macmillan | EAN 9781529096293 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu.