ISBN: 9781524852009 - the little book of meditations (10 Ergebnisse)

Hardback. Zustand: Good. Find a calmer, more mindful moment with this beautifully illustrated pocket guide to meditation, featuring its fascinating history, mind-body benefits, and inspirational wisdom for relaxation and reflection. Whether you're completely new to meditation or simply looking for fresh inspiration, this little book offers an inviting introduction to the timeless self-care practice. Explore the fascinating history of meditation, its physical and mental benefits, and practical ways to engage in mindfulness as you begin developing a practice that works for you. Along the way, inspirational quotations from a wide range of thinkers offer encouragement to pause and reflect, while colorful, soothing illustrations and patterns make this compact hardcover a calming visual experience as well as an informative guide. An approachable, 160-page companion for anyone interested in meditation practices Walks readers through the history and traditions of meditation, as well as the physical and mental benefits Offers practical guidance for relaxation, reflection, and engaging in mindfulness Compact, hardcover design is pocket-sized for convenience and easy reference A meaningful gift for experienced self-care gurus or anyone seeking support in their mindfulness practices Slow down, turn inward, and begin your journey toward a more mindful life.…

Hardback. Zustand: Very Good. Find a calmer, more mindful moment with this beautifully illustrated pocket guide to meditation, featuring its fascinating history, mind-body benefits, and inspirational wisdom for relaxation and reflection. Whether you're completely new to meditation or simply looking for fresh inspiration, this little book offers an inviting introduction to the timeless self-care practice. Explore the fascinating history of meditation, its physical and mental benefits, and practical ways to engage in mindfulness as you begin developing a practice that works for you. Along the way, inspirational quotations from a wide range of thinkers offer encouragement to pause and reflect, while colorful, soothing illustrations and patterns make this compact hardcover a calming visual experience as well as an informative guide. An approachable, 160-page companion for anyone interested in meditation practices Walks readers through the history and traditions of meditation, as well as the physical and mental benefits Offers practical guidance for relaxation, reflection, and engaging in mindfulness Compact, hardcover design is pocket-sized for convenience and easy reference A meaningful gift for experienced self-care gurus or anyone seeking support in their mindfulness practices Slow down, turn inward, and begin your journey toward a more mindful life.…

Hardcover. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Zustand: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Hardcover. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Brand New. 157 pages. 6.50x4.75x1.00 inches. In Stock.

Zustand: New. 2019. Hardcover. . . . . . Books ship from the US and Ireland.

Zustand: As New. Unread book in perfect condition.

Buch. Zustand: Neu. Neuware - Channel the power of meditation to find health, happiness, and well-being with this beginner's guide to inner peace.

Zustand: New.