Isbn: 9781523798827 - yoga: for curvy girls guide - easy beginner's poses for women with curves (yoga for stress relief, anxiety, sleep & weight loss) (9 Ergebnisse)

Paperback. Zustand: Very Good. I know what you're thinking. You're thinking that yoga and a wonderfully curvy figure just don't go together. You're just not flexible enough, your curves would get right in the way and that your body just wouldn't obey you. You'd wobble like an ugly duckling and finish up feeling embarrassed and very silly. At least that's what you think. But did you know that over the last few years, a revolution has been gathering place in the yoga studios and living rooms of the world? A powerful revolution fronted by women just like you and I who also want to enjoy the massive health and happiness benefits of starting a yoga practice, but because of their body shape have felt too ashamed to even give it a go. A revolution that I'm lucky enough to be part of. Over the past few years, I have helped empower curvier women to start a yoga practice no matter what their challenges, or how scared they might feel, and now I'm here to do exactly the same for you. I've witnessed the amazing transformative effects of yoga in all of my fellow yoga enthusiasts; I've watched wallflowers blossom into strong, confident and beautiful women, I've seen that inner glow light faces from within, I've seen chronic health conditions heal and stubborn pounds drop off. And I can't wait for these amazing benefits to happen to you. You see; you don't have to have supermodel looks or be as bendy as a pretzel to welcome yoga into your life - you only need the desire to learn and a body to practice within. Provided you follow the easy-to-understand instructions in this book, you CAN become the very best version of yourself, and feel amazing too Here's some of what I'll be sharing with you: - The fascinating facts about yoga - An easy guide to the styles, philosophy and underlying principles of yoga - The top secret ways to get the most from your yoga practice - What to do when boobs get in the way (and many other useful curvy girl tips) - Why it's so important to get that breathing right - The truth about yoga as a fitness workout PLUS a fully illustrated guide to yoga postures (asanas) and flow sequences, including: - Beginner's Guide to Sun Salutations - Yoga for Winter Blues & Depression - Yoga for Better Sleep - Yoga for Weight Loss - Yoga for Period Pain And my ultra-popular and useful '5-Minute Fix Yoga' for those who really need to give their bodies some TLC. So what are you waiting for? Grab this book today to join me on this amazing journey towards better health and happiness.…

Paperback. Zustand: Good. I know what you're thinking. You're thinking that yoga and a wonderfully curvy figure just don't go together. You're just not flexible enough, your curves would get right in the way and that your body just wouldn't obey you. You'd wobble like an ugly duckling and finish up feeling embarrassed and very silly. At least that's what you think. But did you know that over the last few years, a revolution has been gathering place in the yoga studios and living rooms of the world? A powerful revolution fronted by women just like you and I who also want to enjoy the massive health and happiness benefits of starting a yoga practice, but because of their body shape have felt too ashamed to even give it a go. A revolution that I'm lucky enough to be part of. Over the past few years, I have helped empower curvier women to start a yoga practice no matter what their challenges, or how scared they might feel, and now I'm here to do exactly the same for you. I've witnessed the amazing transformative effects of yoga in all of my fellow yoga enthusiasts; I've watched wallflowers blossom into strong, confident and beautiful women, I've seen that inner glow light faces from within, I've seen chronic health conditions heal and stubborn pounds drop off. And I can't wait for these amazing benefits to happen to you. You see; you don't have to have supermodel looks or be as bendy as a pretzel to welcome yoga into your life - you only need the desire to learn and a body to practice within. Provided you follow the easy-to-understand instructions in this book, you CAN become the very best version of yourself, and feel amazing too Here's some of what I'll be sharing with you: - The fascinating facts about yoga - An easy guide to the styles, philosophy and underlying principles of yoga - The top secret ways to get the most from your yoga practice - What to do when boobs get in the way (and many other useful curvy girl tips) - Why it's so important to get that breathing right - The truth about yoga as a fitness workout PLUS a fully illustrated guide to yoga postures (asanas) and flow sequences, including: - Beginner's Guide to Sun Salutations - Yoga for Winter Blues & Depression - Yoga for Better Sleep - Yoga for Weight Loss - Yoga for Period Pain And my ultra-popular and useful '5-Minute Fix Yoga' for those who really need to give their bodies some TLC. So what are you waiting for? Grab this book today to join me on this amazing journey towards better health and happiness.…

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

paperback. Zustand: Very Good. Yoga: For Curvy Girls Guide - Easy Beginner's Poses for Women with Curves (Yoga for Stress Relief, Anxiety, Sleep & Weight Loss) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping.…

Zustand: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Zustand: Very Good. Zustand des Schutzumschlags: 38292406. 1773658174. 3/16/2026 10:49:34 AM.

Zustand: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

paperback. Zustand: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. …