Isbn: 9781507213513 - let forgiveness set you free: a step-by-step workbook for letting go of the pain & finding peace (6 Ergebnisse)

Paperback. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

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Paperback. Zustand: Brand New. 175 pages. 7.50x5.50x0.50 inches. In Stock.

Taschenbuch. Zustand: Neu. Neuware - Let go of anger and learn how to forgive with these journal prompts and self-assessment exercises to get you one step closer to peace, health, and lightness of spirit. I forgive you. Those three little words can improve your physical and mental health, release anger and resentment, and boost your overall well-being. Research shows that holding on to hurt is toxic to your mind, body, and spiritincreasing your chance of heart disease, inflammation, and depression. The solution is to forgivebut that doesn't mean letting the person who hurt you off the hook! Through exercises and journaling techniques, certified life coach Meredith Hooke teaches the power and importance of forgiveness. Providing a step-by-step guide, Let Forgiveness Set You Free helps you learn to forgive in a satisfying and healthy way so you can move on to a happier and more enjoyable life.…

Kartoniert / Broschiert. Zustand: New. &Uumlber den AutorrnrnMeredith Hooke, founder of ZenSmarts, is a certified life coach and Certified Meditation and Mindfulness Instructor who teaches others how to find peace of mind via workshops in the US and abroad. She has spent more than t.