ISBN: 9781493066759 - ultimate guide to trail running: everything you need to know about equipment, finding trails, nutrition, hill strategy, racing, avoiding injury, training, weather, and safety (20 Ergebnisse)

Zustand: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.

Paperback. Zustand: Very Good. Trail running combines all the health and fitness benefits of walking and road running with the outdoor adventure of such sports as hiking and mountain biking?not to mention the spiritual renewal from a day spent communing with nature. No wonder it has become one of the world?s most popular fitness activities. The Ultimate Guide to Trail Running provides all the essential information needed, including finding trails and getting started; managing ascents and descents with ease; maneuvering off-road obstacles; strength, stretching, and cross-training exercises; selecting proper shoes, clothing, and accessories; safety on the trail; and racing and other trail events.This full revision will include all new photos, updated information on equipment, caring for the trail, racing and organizing. New chapters will cover sustainability, Leave No Trace practices, and diversity and inclusion in the outdoor running world.…

Paperback. Zustand: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: New. Third Edition. Trail running combines all the health and fitness benefits of walking and road running with the outdoor adventure of such sports as hiking and mountain biking-not to mention the spiritual renewal from a day spent communing with nature. No wonder it has become one of the world's most popular fitness activities. The Ultimate Guide to Trail Running provides all the essential information needed, including finding trails and getting started; managing ascents and descents with ease; maneuvering off-road obstacles; strength, stretching, and cross-training exercises; selecting proper shoes, clothing, and accessories; safety on the trail; and racing and other trail events.This full revision will include all new photos, updated information on equipment, caring for the trail, racing and organizing. New chapters will cover sustainability, Leave No Trace practices, and diversity and inclusion in the outdoor running world.…

Paperback. Zustand: New. Third Edition. Trail running combines all the health and fitness benefits of walking and road running with the outdoor adventure of such sports as hiking and mountain biking-not to mention the spiritual renewal from a day spent communing with nature. No wonder it has become one of the world's most popular fitness activities. The Ultimate Guide to Trail Running provides all the essential information needed, including finding trails and getting started; managing ascents and descents with ease; maneuvering off-road obstacles; strength, stretching, and cross-training exercises; selecting proper shoes, clothing, and accessories; safety on the trail; and racing and other trail events.This full revision will include all new photos, updated information on equipment, caring for the trail, racing and organizing. New chapters will cover sustainability, Leave No Trace practices, and diversity and inclusion in the outdoor running world.…

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Zustand: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely.

Zustand: New.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Zustand: New. 2023. Third. Paperback. . . . . .

Zustand: New. In English.

Paperback. Zustand: Brand New. 3rd edition. 288 pages. 9.00x6.00x0.67 inches. In Stock.

Zustand: New.

Zustand: New. 2023. Third. Paperback. . . . . . Books ship from the US and Ireland.

Zustand: As New. Unread book in perfect condition.

Paperback. Zustand: New. Third Edition. Trail running combines all the health and fitness benefits of walking and road running with the outdoor adventure of such sports as hiking and mountain biking-not to mention the spiritual renewal from a day spent communing with nature. No wonder it has become one of the world's most popular fitness activities. The Ultimate Guide to Trail Running provides all the essential information needed, including finding trails and getting started; managing ascents and descents with ease; maneuvering off-road obstacles; strength, stretching, and cross-training exercises; selecting proper shoes, clothing, and accessories; safety on the trail; and racing and other trail events.This full revision will include all new photos, updated information on equipment, caring for the trail, racing and organizing. New chapters will cover sustainability, Leave No Trace practices, and diversity and inclusion in the outdoor running world.…

Zustand: NEW.

Paperback. Zustand: new. Paperback. Trail running combines all the health and fitness benefits of walking and road running with the outdoor adventure of such sports as hiking and mountain bikingnot to mention the spiritual renewal from a day spent communing with nature. No wonder it has become one of the worlds most popular fitness activities. The Ultimate Guide to Trail Running provides all the essential information needed, including finding trails and getting started; managing ascents and descents with ease; maneuvering off-road obstacles; strength, stretching, and cross-training exercises; selecting proper shoes, clothing, and accessories; safety on the trail; and racing and other trail events.This full revision will include all new photos, updated information on equipment, caring for the trail, racing and organizing. New chapters will cover sustainability, Leave No Trace practices, and diversity and inclusion in the outdoor running world. The Ultimate Guide to Trail Running provides all the essential information needed, including finding trails and getting started; managing ascents and descents with ease; maneuvering off-road obstacles; strength, stretching, and cross-training exercises; selecting proper shoes, . Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

Kartoniert / Broschiert. Zustand: New. KlappentextTrail running combines all the health and fitness benefits of walking and road running with the outdoor adventure of such sports as hiking and mountain biking-not to mention the spiritual renewal from a day spent communing wit.

Paperback. Zustand: New. Third Edition. Trail running combines all the health and fitness benefits of walking and road running with the outdoor adventure of such sports as hiking and mountain biking-not to mention the spiritual renewal from a day spent communing with nature. No wonder it has become one of the world's most popular fitness activities. The Ultimate Guide to Trail Running provides all the essential information needed, including finding trails and getting started; managing ascents and descents with ease; maneuvering off-road obstacles; strength, stretching, and cross-training exercises; selecting proper shoes, clothing, and accessories; safety on the trail; and racing and other trail events.This full revision will include all new photos, updated information on equipment, caring for the trail, racing and organizing. New chapters will cover sustainability, Leave No Trace practices, and diversity and inclusion in the outdoor running world.…