9781493017614 - training for climbing: the definitive guide to improving your performance (how to climb series) von horst, eric (12 Ergebnisse)

- Softcover
Anbieter: World of Books (was SecondSale), Montgomery, IL, USAWorld of Books (was SecondSale)
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EUR 6,10
Versand gratisVersand innerhalb von USAAnzahl: 4 verfügbar
Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

- Softcover
Anbieter: Dream Books Co., Denver, CO, USADream Books Co.
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EUR 6,54
Versand gratisVersand innerhalb von USAAnzahl: 1 verfügbar
Zustand: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly.

- Softcover
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes KönigreichWorldofBooks
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EUR 14,52
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Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

- Softcover
Anbieter: PBShop.store UK, Fairford, GLOS, Vereinigtes KönigreichPBShop.store UK
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EUR 37,98
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PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

- Softcover
Anbieter: Revaluation Books, Exeter, Vereinigtes KönigreichRevaluation Books
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EUR 32,12
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Paperback. Zustand: Brand New. 3rd revised edition. 336 pages. 9.00x7.25x0.75 inches. In Stock.

- Softcover
Anbieter: Majestic Books, Hounslow, Vereinigtes KönigreichMajestic Books
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EUR 39,48
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Zustand: New. pp. 336.

- Softcover
Anbieter: Kennys Bookstore, Olney, MD, USAKennys Bookstore
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EUR 39,68
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Zustand: New. 2016. 3rd. Paperback. Highly entertaining, idea-packed, and loaded with practical techniques and strategies, Training for Climbing presents a distillation of thirty years of experience and experimentation by accomplished veteran climber, renowned author, and performance coach Eric J. Horst. This is an illustrated,…how-to guide, and the only one climbers will need. Series: How to Climb Series. Num Pages: 336 pages, 100 colour illustrations. BIC Classification: WSZG; WSZV. Category: (G) General (US: Trade). Dimension: 235 x 190. . . . . . . Books ship from the US and Ireland.

- Softcover
Anbieter: Revaluation Books, Exeter, Vereinigtes KönigreichRevaluation Books
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 35,97
EUR 14,56 VersandVersand von Vereinigtes Königreich nach USAAnzahl: 2 verfügbar
Paperback. Zustand: Brand New. 3rd revised edition. 336 pages. 9.00x7.25x0.75 inches. In Stock.

- Softcover
Anbieter: moluna, Greven, Deutschlandmoluna
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EUR 23,80
EUR 48,99 VersandVersand von Deutschland nach USAAnzahl: Mehr als 20 verfügbar
Kartoniert / Broschiert. Zustand: New. Highly entertaining, idea-packed, and loaded with practical techniques and strategies, Training for Climbing presents a distillation of thirty years of experience and experimentation by accomplished veteran climber, renowned author, and performance coach Er.

- Softcover
Anbieter: buchversandmimpf2000, Emtmannsberg, BAYE, Deutschlandbuchversandmimpf2000
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 28,50
EUR 60,00 VersandVersand von Deutschland nach USAAnzahl: 2 verfügbar
Taschenbuch. Zustand: Neu. Neuware -Increase your strength, power, skill, and focus to maximize your climbing performance."Training for Climbing is a great resource. Whether you're just starting out or already ticking 5.13, you'll find valuable information here to help you climb harder. This is the most complete and up-to-date t…raining guide available." Rock and Ice magazineDrawing on the latest climbing research, this third edition of the international best-selling Training for Climbing presents a comprehensive, evidence-based program for improving climbing performance.With the unique perspective of a veteran climber, researcher, and coach, Eric Hörst blends leading-edge sports science with his decades of climbing and coaching experience to create a content-rich text packed with practical how-to and what-to-do information.A few of the new topics explored include: Energy system training to develop greater strength, power-endurance, and aerobic endurance. Recalibrating the brain's central governor for higher power output and stamina. Daily Undulating Periodization as an effective method of on-season programming. "Training zones" for rock climbersthe secret to truly effective training! Stabilizer training to improve arm power and reduce risk of shoulder injury.Also included are expanded chapters on developing strength, power, and endurance in the crucial finger flexor and pulling muscles, as well as a must-read chapter on developing exceptional core strength. Hörst completes his coaching with dedicated chapters on technique and mental training, performance nutrition, accelerating recovery, and injury prevention. The book's 300-plus pages of expert instruction make for the most advanced and complete book of its type!Eric Hörst is an internationally renowned author and a climber of forty years. As a researcher and coach, Hörst has written hundreds of articles and coached thousands of climbers from around the world. He owns the popular website Training4Climbing.Libri GmbH, Europaallee 1, 36244 Bad Hersfeld Englisch.

- Softcover
Anbieter: AHA-BUCH GmbH, Einbeck, DeutschlandAHA-BUCH GmbH
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 28,50
EUR 64,78 VersandVersand von Deutschland nach USAAnzahl: 2 verfügbar
Taschenbuch. Zustand: Neu. Neuware - Increase your strength, power, skill, and focus to maximize your climbing performance."Training for Climbing is a great resource. Whether you're just starting out or already ticking 5.13, you'll find valuable information here to help you climb harder. This is the most complete and up-to-date…training guide available." Rock and Ice magazineDrawing on the latest climbing research, this third edition of the international best-selling Training for Climbing presents a comprehensive, evidence-based program for improving climbing performance.With the unique perspective of a veteran climber, researcher, and coach, Eric Hörst blends leading-edge sports science with his decades of climbing and coaching experience to create a content-rich text packed with practical how-to and what-to-do information.A few of the new topics explored include: Energy system training to develop greater strength, power-endurance, and aerobic endurance. Recalibrating the brain's central governor for higher power output and stamina. Daily Undulating Periodization as an effective method of on-season programming. "Training zones" for rock climbersthe secret to truly effective training! Stabilizer training to improve arm power and reduce risk of shoulder injury.Also included are expanded chapters on developing strength, power, and endurance in the crucial finger flexor and pulling muscles, as well as a must-read chapter on developing exceptional core strength. Hörst completes his coaching with dedicated chapters on technique and mental training, performance nutrition, accelerating recovery, and injury prevention. The book's 300-plus pages of expert instruction make for the most advanced and complete book of its type!Eric Hörst is an internationally renowned author and a climber of forty years. As a researcher and coach, Hörst has written hundreds of articles and coached thousands of climbers from around the world. He owns the popular website Training4Climbing.

- Softcover
Anbieter: Books-by-Floh, Paderborn, DeutschlandBooks-by-Floh
Verkäufer/-in kontaktierenVerkäufer/-in mit 4 SternenZustand: Neu
EUR 28,50
EUR 105,00 VersandVersand von Deutschland nach USAAnzahl: 2 verfügbar
Taschenbuch. Zustand: Neu. Neuware -Increase your strength, power, skill, and focus to maximize your climbing performance."Training for Climbing is a great resource. Whether you're just starting out or already ticking 5.13, you'll find valuable information here to help you climb harder. This is the most complete and up-to-date t…raining guide available." Rock and Ice magazineDrawing on the latest climbing research, this third edition of the international best-selling Training for Climbing presents a comprehensive, evidence-based program for improving climbing performance.With the unique perspective of a veteran climber, researcher, and coach, Eric Hörst blends leading-edge sports science with his decades of climbing and coaching experience to create a content-rich text packed with practical how-to and what-to-do information.A few of the new topics explored include: Energy system training to develop greater strength, power-endurance, and aerobic endurance. Recalibrating the brain's central governor for higher power output and stamina. Daily Undulating Periodization as an effective method of on-season programming. "Training zones" for rock climbersthe secret to truly effective training! Stabilizer training to improve arm power and reduce risk of shoulder injury.Also included are expanded chapters on developing strength, power, and endurance in the crucial finger flexor and pulling muscles, as well as a must-read chapter on developing exceptional core strength. Hörst completes his coaching with dedicated chapters on technique and mental training, performance nutrition, accelerating recovery, and injury prevention. The book's 300-plus pages of expert instruction make for the most advanced and complete book of its type!Eric Hörst is an internationally renowned author and a climber of forty years. As a researcher and coach, Hörst has written hundreds of articles and coached thousands of climbers from around the world. He owns the popular website Training4Climbing. Englisch.