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Sprache: Englisch
Verlag: Human Kinetics Publishers, 2021
ISBN 10: 1492598992 ISBN 13: 9781492598992
Anbieter: moluna, Greven, Deutschland
Zustand: New. In The Anatomy of Speed renowned expert Bill Parisi breaks down the various components of speed development, delving deep into the physiological mechanisms of speed and offering guidance for effective training and program design.Über den Autor.
Sprache: Englisch
Verlag: Human Kinetics Publishers Sep 2021, 2021
ISBN 10: 1492598992 ISBN 13: 9781492598992
Anbieter: AHA-BUCH GmbH, Einbeck, Deutschland
Taschenbuch. Zustand: Neu. Neuware - While speed is often viewed as the defining characteristic of elite athletic performance, there remains plenty of misinformation and confusion about what speed truly is and how it can be developed. Speed is far more than seconds on a stopwatch-it is the result of multiple anatomical systems working together in highly coordinated unison, from the cross-body co-contractions of deep myofascial tissues to the pulsing contract-and-release cycle of the nervous system.The Anatomy of Speed is a resource like no other. Bill Parisi, the internationally recognized expert and founder of Parisi Speed School, delves deep into the physiological mechanisms of speed through in-depth interviews with top experts and researchers in the field. The text provides scientifically proven exercises and drills for developing speed that will help performance coaches and athletes more effectively maximize development of this precious attribute. Using detailed photo sequences, enhanced with anatomical overlays, you will understand the different manifestations of speed, the biomotor systems that drive them, and scientifically proven drills and exercises for developing these abilities:
Sprache: Englisch
Verlag: Human Kinetics Publishers, 2021
ISBN 10: 1492598992 ISBN 13: 9781492598992
Anbieter: preigu, Osnabrück, Deutschland
Taschenbuch. Zustand: Neu. The Anatomy of Speed | Bill Parisi | Taschenbuch | Einband - flex.(Paperback) | Englisch | 2021 | Human Kinetics Publishers | EAN 9781492598992 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu.