Isbn: 9781492519331 - complete conditioning for tennis (complete conditioning for sports) (14 Ergebnisse)

Paperback. Zustand: Good. Improve shot power, increase on-court speed and agility, and outlast the opposition with Complete Conditioning for Tennis, the most comprehensive tennis conditioning resource available! The only strength and conditioning resource endorsed by the United States Tennis Association, Complete Conditioning for Tennis details how to maximize your training with exercises, drills, and programs that ? assess physical strengths and deficiencies, ? improve footwork and agility, ? increase speed and quickness, ? enhance stamina, ? increase flexibility, ? reduce recovery time, and ? prevent common injuries. Throughout, you will have access to the same recommendations and routines used by today's top professional players. From increasing the speed and power of your serve and groundstrokes to enhancing on-court agility and stamina, you will be ready to take the court with confidence and endure even the most grueling matches. Off the court, you'll learn recovery techniques and preventive exercises for keeping shoulder and elbow injuries at bay. Featuring more than 200 on- and off-court drills and exercises combined with exclusive online access to 56 video clips, Complete Conditioning for Tennis is an essential resource for players, coaches, instructors, and anyone serious about the sport.…

Paperback. Zustand: Fair. Second. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

Paperback. Zustand: Very Good. Second. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Brand New. 2nd pap/psc edition. 280 pages. 10.00x7.00x0.63 inches. In Stock.

Zustand: New. pp. 280.

Zustand: New. In English.

Zustand: New. Revised edition of: Complete conditioning for tennis / E. Paul Roetert, Todd S. Ellenbecker. 2007 Num Pages: black & white illustrations, black & white halftones. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 180 x 254 x 19. Weight in Grams: 636. . 2016. 2nd Edition. Paperback. . . . . Books ship from the US and Ireland.…

Paperback. Zustand: Brand New. 2nd pap/psc edition. 280 pages. 10.00x7.00x0.63 inches. In Stock.

Zustand: NEW.

Taschenbuch. Zustand: Neu. Neuware - Improve shot power, increase on-court speed and agility, and outlast the opposition with Complete Conditioning for Tennis, the most comprehensive tennis conditioning resource available! The only strength and conditioning resource endorsed by the United States Tennis Association, Complete Conditioning for Tennis details how to maximize your training with exercises, drills, and programs that ¿ assess physical strengths and deficiencies, ¿ improve footwork and agility, ¿ increase speed and quickness, ¿ enhance stamina, ¿ increase flexibility, ¿ reduce recovery time, and ¿ prevent common injuries. Throughout, you will have access to the same recommendations and routines used by today's top professional players. From increasing the speed and power of your serve and groundstrokes to enhancing on-court agility and stamina, you will be ready to take the court with confidence and endure even the most grueling matches. Off the court, you'll learn recovery techniques and preventive exercises for keeping shoulder and elbow injuries at bay. Featuring more than 200 on- and off-court drills and exercises combined with exclusive online access to 56 video clips, Complete Conditioning for Tennis is an essential resource for players, coaches, instructors, and anyone serious about the sport.…

Zustand: New. Increase shot power and on-court speed and agility with the most comprehensive tennis conditioning resource available. Combining 204 drills and exercises with online access to 56 video demonstrations, the only strength and conditioning .

Taschenbuch. Zustand: Neu. Complete Conditioning for Tennis | Mark Kovacs (u. a.) | Taschenbuch | Einband - flex.(Paperback) | Englisch | 2016 | Human Kinetics Publishers | EAN 9781492519331 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu.…