Isbn: 9781473656017 - cell workout: at home, no equipment, bodyweight exercises and workout plans for your small space (10 Ergebnisse)

Paperback. Zustand: Fair. UK ed. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

paperback. Zustand: Very Good. Cell Workout: At home, no equipment, bodyweight exercises and workout plans for your small space This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping.…

paperback. Zustand: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. …

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Zustand: New. Accessible bodyweight training regime - devised from a prison cell - for exercise in small spaces. Num Pages: 224 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 192 x 257 x 20. Weight in Grams: 728. . 2016. UK ed. Paperback. . . . . Books ship from the US and Ireland.…

Trade Paperback. Zustand: Brand New. reprint edition. 205 pages. 9.75x7.25x0.75 inches. In Stock.

Trade Paperback. Zustand: Brand New. reprint edition. 205 pages. 9.75x7.25x0.75 inches. In Stock.

Zustand: New. Accessible bodyweight training regime - devised from a prison cell - for exercise in small spaces.&Uumlber den AutorIn prison, people discover new things and improve themselves in many ways, in my case I decided to make use of my.

Taschenbuch. Zustand: Neu. Neuware - \*\*\* THE NO-EQUIPMENT WORKOUT PERFECT FOR YOUR SMALL SPACE \*\*\*CELL WORKOUT is a bodyweight training guide devised from a prison cell but accessible to anyone who wants to get fit in a small space using no specialist equipment.Using your own body weight - the oldest exercise equipment out there - CELL WORKOUT guides you through understanding how to make bodyweight training work for you, helping you to achieve any personal training goal or maintain a healthy physical condition.With workouts for those of varying ability and fitness, the step-by-step exercise instructions and accompanying photographs for LJ's 10 Week Cell Workout are easy to follow and tailor to you, improving all aspects of your physical fitness.This is CELL WORKOUT; get the body you want - inside and out.…