Isbn: 9781472296542 - sit up straight: futureproof your body against chronic pain with 12 simple movements (18 Ergebnisse)

Paperback. Zustand: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Zustand: good. Good: The book has been read but is in good condition. It has very minimal damage to the cover, including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. The binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, and no writing in the margins. There are no missing pages. See the seller's listing for full details and a description of any imperfections.…

Zustand: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Zustand: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.

Zustand: as new. Wie neu/Like new.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Trade Paperback. Zustand: Brand New. 240 pages. 11.22x5.98x0.83 inches. In Stock.

Zustand: New. 2022. Paperback. . . . . . Books ship from the US and Ireland.

Zustand: New. In English.

Taschenbuch. Zustand: Neu. Neuware - 'This book could change your life' Kayla Itsines, co-creator of workout app SweatFutureproof your body and relieve chronic pain resulting from sitting, slouching and other bad lifestyle habits. In Sit Up Straight world-class physical therapist Vinh Pham dissects how people really move and offers a set of easy-to-perform daily stretching and exercise routines. Early in his career, Vinh discovered that most of his patients came to him already in pain - a result of poor, deeply ingrained lifestyle habits that misaligned their joints and tightened their muscles. Vinh's answer to this has been a revolutionary concept: instead of reacting to chronic pain after it flares up, what if we focused on a movement discipline that not only prevents injuries but leads to longer lives, healthier bodies and a clearer mind Sit Up Straight outlines a process that starts with a daily posture hygiene regimen. Performed correctly, Vinh's Big Ten exercises, which can be completed in 20 minutes, will lock in protection for the rest of the day. Coach to a range of celebrity clients - from Olympians to sports stars to Grammy Award-winning artists - Vinh also provides stretching and exercise routines for specific ailments and, best of all, he offers a series of customised movements based on age, gender and the kind of work we perform.Sit Up Straight shows that the solution to becoming pain-free is easier than we think.…

Zustand: New. Futureproof your body with 12 simple movements to relieve chronic pain.&Uumlber den AutorrnrnVinh Pham is a licensed physical therapist with over a decade s experience working with industry-leading health and wellness brands and treating.

Taschenbuch. Zustand: Neu. Sit Up Straight | Futureproof Your Body Against Chronic Pain with 12 Simple Movements | Vinh Pham | Taschenbuch | Kartoniert / Broschiert | Englisch | 2022 | Headline Publishing Group | EAN 9781472296542 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu.…

Zustand: Hervorragend. Zustand: Hervorragend | Sprache: Englisch | Produktart: Bücher | Keine Beschreibung verfügbar.