Isbn: 9781472146762 - overcoming mood swings 2nd edition: a cbt self-help guide for depression and hypomania (overcoming books) (13 Ergebnisse)

Zustand: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Very Good. Zustand des Schutzumschlags: 47848527. 1772184312. 2/27/2026 9:25:12 AM.

Zustand: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Zustand: New.

Paperback. Zustand: Brand New. 2nd edition. 336 pages. 7.80x4.96x1.18 inches. In Stock.

Zustand: New. 2022. 2nd Edition. Paperback. . . . . . Books ship from the US and Ireland.

Zustand: New. In English.

Taschenbuch. Zustand: Neu. Neuware - Most of us know about extreme highs or lows. For some people, however, emotional extremes can seriously disrupt our lives, either because they happen too frequently or because the mood swings are intense and accompanied by other symptoms of depression or mania, such as changes in energy and activity levels.This valuable self-help guide teaches tried-and-tested strategies that will help anyone troubled by mood swings to effectively identify and manage their moods, and achieve a more stable and comfortable emotional balance. It includes:- Information on depression and mania- A step-by-step, structured self-help programme and monitoring sheetsOvercoming self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical.READING WELLThis book is recommended by the national Reading Well scheme for England and Wales, delivered by the Reading Agency and the Society of Chief Librarians with funding from Arts Council England and Wellcome.reading-well.org.ukSeries Editor: Emeritus professor Peter Cooper. …

Zustand: NEW.

Zustand: New. Feel like your mood and energy levels are dictating your life? Learn to take control&Uumlber den AutorJan Scott is emeritus professor of psychological medicine at the University of Newcastle, and a visiting professor at the B.

Taschenbuch. Zustand: Neu. Overcoming Mood Swings 2nd Edition | A CBT self-help guide for depression and hypomania | FRCPsych Scott MD | Taschenbuch | Overcoming Books | Kartoniert / Broschiert | Englisch | 2022 | Little, Brown Book Group | EAN 9781472146762 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu. …