ISBN: 9781472145390 - the unbreakable student: 6 rules for staying sane at university (12 Ergebnisse)

Zustand: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Paperback. Zustand: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

Zustand: New.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Trade Paperback. Zustand: Brand New. 256 pages. 9.13x6.02x0.79 inches. In Stock.

Zustand: New. 2021. Paperback. . . . . . Books ship from the US and Ireland.

Zustand: New. In English.

Zustand: NEW.

Taschenbuch. Zustand: Neu. Neuware - 'Equal parts practical, funny and illuminating - belongs on the required reading list for life' - Sarah Knight, internationally bestselling author of Get Your Sh!t TogetherAccessible and inspirational, The Unbreakable Student is the self-care guide that every university student needs.So, you're starting university - you've learnt what to pack, where to socialise, how to cook (sort of). but what about how to look after your mental health University is a whirlwind of exciting, fresh experiences. But it can also be overwhelming. You're in a strange new environment and faced with the pressure to make friends, complete difficult assignments, stay healthy, manage your finances and so much more, all while being away from your loved ones. In this time of massive change, looking after your mental wellbeing is more important than ever.Nic Hooper has witnessed the student mental health crisis unfolding every day on campus and is determined to help. A psychologist with fifteen years' experience teaching and mentoring young adults, The Unbreakable Student is his guide to navigating your university years and staying sane using six simple rules: Using exercise to stay healthy in body and mind Learning to positively challenge yourself Connecting with your peers Mindfully embracing the moment Managing self-critical thoughts and vulnerability Giving to others and taking positive action.…

Kartoniert / Broschiert. Zustand: New. An accessible and inspirational self-care guide for university students, bringing together the best of what we know from evidence-based psychological research to help manage the particular challenges of your degree and the university lifestyle.&Uuml.

Taschenbuch. Zustand: Neu. The Unbreakable Student | 6 Rules for Staying Sane at University | Nic Hooper | Taschenbuch | Kartoniert / Broschiert | Englisch | 2021 | Little, Brown Book Group | EAN 9781472145390 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu. …