9781451660692 - the little book of diet help: expert tips and tapping techniques to stay slim--for life: lose weight- without losing your mind von willis ph.d., kimberly (3 Ergebnisse)

- Softcover
Anbieter: Revaluation Books, Exeter, Vereinigtes KönigreichRevaluation Books
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EUR 18,96
EUR 11,76 VersandVersand von Vereinigtes Königreich nach USAAnzahl: 2 verfügbar
Paperback. Zustand: Brand New. 1st edition. 170 pages. 7.25x5.25x0.75 inches. In Stock.

- Softcover
Anbieter: moluna, Greven, Deutschlandmoluna
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EUR 17,95
EUR 48,99 VersandVersand von Deutschland nach USAAnzahl: Mehr als 20 verfügbar
Zustand: New. Über den AutorKimberly Willis, PhD, is a weight loss specialist, life coach, and hypnotherapist. She holds a PhD in Chemistry and lives with her family in Sheffield, England.Klappentext.

- Softcover
Anbieter: AHA-BUCH GmbH, Einbeck, DeutschlandAHA-BUCH GmbH
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 20,90
EUR 60,68 VersandVersand von Deutschland nach USAAnzahl: 2 verfügbar
Taschenbuch. Zustand: Neu. Neuware - Little Book. Big Help. Think you know how to lose weight, but can't seem to shed those extra pounds The truth is, most diets don't workor, at least, they don't last. When we diet, we're so consumed by what we can't eat that we don't focus on how we eat, and how eating makes us feel. That's wh…ere The Little Book of Diet Help comes in. With this book you'll learn: How to recognize your bad eating habits and how to create new, improved ones Why certain foods affect your body and your mood The power of EFT and how easy techniques like tapping and hypnosis can combat cravings and boost your energy How to distinguish between physical and emotional hunger Why finding ways to manage stress will naturally help you eat betterand stay slimmer! You'll see that small adjustments to your daily routine can add up to big changes in how you look and feel. You don't need complicated meal plans, you don't need to spend hours in the gym, and you definitely don't need to be miserable. You just need a little help.