9781444780123 - the every other day diet von varady, krista; gottlieb, bill (20 Ergebnisse)
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Paperback. Zustand: Very Good. Lose weight without giving up the foods you love with the Every Other Day Diet.Featured on BBCs Horizon: Eat, Fast and Live Longer this diet programme could not be easier to follow, or to sustain. Unlike many traditional diets that restrict both calories and food groups, the idea behind this radica…l regime is simple: eat less, every other day. Deprivation doesn't work - the minute you forbid yourself from eating something that's all you're going to crave. That's why this diet is so effective. On your fast days you can eat anything as long as it doesn't go over your calorie allowance, yes anything! Then, on your feast days you can eat as much as you like. It almost sounds too good to be true. Based on research from the leading expert in alternate day fasting, Dr Krista Varady tells us how, by restricting your calorie intake to 500 calories every other day, you can both lose weight and gain health. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
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Zustand: New. By the doctor who introduced the fasting trend to the world, this is the only fasting diet book on the market proven by science. Num Pages: 288 pages, N/A. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 214 x 136 x 17. Weight in Grams: 246. . 2014. Paperback. . . . . Books ship from the US…and Ireland.
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Paperback. Zustand: Very Good. 214 pages. Lose weight without giving up the foods you love with the Every Other Day Die t. Featured on BBCs Horizon: Eat, Fast and Live Longer this diet programme could not be easier to follow, or to sustain.Unlike many traditional diets tha t restrict both calories and food groups, the idea behin…d this radical regime is simple: eat less, every other day. Deprivation doesn't work - the minute you fo rbid yourself from eating something that's all you're going to crave. That's why this diet is so effective.On your fast days you can eat anything as long as it doesn't go over your calorie allowance, yes anything! Then, on your feast days you can eat as much as you like. It almost sounds too good to be true. Based on research from the leading expert in alternate day fasting, Dr Krista Varady tells us how, by restricting your calorie intake to 500 calories every o ther day, you can both lose weight and gain health.
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Zustand: New. By the doctor who introduced the fasting trend to the world, this is the only fasting diet book on the market proven by science.Lose weight without giving up the foods you love with the Every Other Day Diet.Featured on BBCs Horizon.
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Taschenbuch. Zustand: Neu. Neuware - Lose weight without giving up the foods you love with the Every Other Day Diet.Featured on BBCs Horizon: Eat, Fast and Live Longer this diet programme could not be easier to follow, or to sustain. Unlike many traditional diets that restrict both calories and food groups, the idea behind this…radical regime is simple: eat less, every other day. Deprivation doesn't work - the minute you forbid yourself from eating something that's all you're going to crave. That's why this diet is so effective. On your fast days you can eat anything as long as it doesn't go over your calorie allowance, yes anything! Then, on your feast days you can eat as much as you like. It almost sounds too good to be true. Based on research from the leading expert in alternate day fasting, Dr Krista Varady tells us how, by restricting your calorie intake to 500 calories every other day, you can both lose weight and gain health.
- Softcover
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Taschenbuch. Zustand: Neu. The Every Other Day Diet | Bill Gottlieb (u. a.) | Taschenbuch | Kartoniert / Broschiert | Englisch | 2014 | Hodder & Stoughton | EAN 9781444780123 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu.
