ISBN: 9781435148420 - buddha meditations: the art of letting go (4 Ergebnisse)

Hardcover. Zustand: Very Good. With dust jacket. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Hardback. Zustand: Very Good. In an easy-to-understand and succinct style, this accessible guide presents gems of Buddhist wisdom that have helped people of various faiths find greater peace and happiness. Now Buddha s teachings can help you discover your best path in life and let go of what s causing you to feel dissatisfied. The first part of this book introduces six Buddhist principles and paths, as well as familiarizes you with a variety of tools for letting go. Learn how your own breathing can help you relax, start a meditation practice, and develop mindfulness, a key aspect of meditation as well as a useful means for anyone to better interact with their daily life. You ll also find clear information on meditational art exercises, from floral arranging to Chinese brush-stroke painting, from making a rock garden to writing haiku poems. The parables included at the end of this section are offered as prompts for self-discovery.The second part consists of a selection of Buddhist wisdom and advice, collected by various people, from The Dhammapada the ancient Buddhist masterpiece and from revered figures of the past, evolved leaders in Buddhism today, and Western contemporaries who practice Buddhism.Let Buddha Meditations help you access the answers and happiness inside you.…

Hardcover. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Zustand: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.