ISBN: 9781408783276 - keeping your brain in shape: a practical guide to healthy cognitive ageing and preventing dementia (19 Ergebnisse)

paperback. Zustand: Very Good. Keeping Your Brain in Shape: A Practical Guide to Healthy Cognitive Ageing and Preventing Dementia This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .…

paperback. Zustand: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Ex library copy with usual stamps & stickers.…

paperback. Zustand: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.

Paperback. Zustand: New. Are you worried about signs of dementia in yourself or a loved one? How can you tell what is abnormal cognitive decline and what is a typical feature of getting older? What steps can you take to keep your brain in shape for longer?The good news is that there is a lot of detailed and rigorous scientific research to answer these questions. The bad news is that there is so much of this that it is a daunting and bewildering process to make sense of it. You would soon become lost in a complex world of scholarly articles where the findings can appear contradictory and hard to fathom. How can you deduce what practical steps you might need to actually take?Mark Avery's comprehensive and easily-readable guide is here to help you navigate a pathway through the maze of literature on cognitive ageing. You will find here chapters on hearing loss, sleep, social networks, physical activity, grief, drinking and breathing. The book also deals with the importance of living in the present ? coping with technological change and remaining curious about the world around you.This book provides you with an action plan for what positive steps you can take to keep your brain healthy and in good working order for as long as possible and includes:· An introduction to understanding how to interpret the science· A glossary of terms associated with cognitive ageing· A unique approach to easily navigating the book in whichever way you choose· Helpful summaries with clear action points.…

paperback. Zustand: New. Brand new book, sourced directly from publisher. Dispatch time is 3-4 days from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely.

paperback. Zustand: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely.

paperback. Zustand: New. Brand new book, sourced directly from publisher. Dispatch time is 5-6 days from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Zustand: new.

Zustand: New. 2025. Trade Paperback. . . . . .

Zustand: New. 2025. Trade Paperback. . . . . . Books ship from the US and Ireland.

Trade Paperback. Zustand: Brand New. 448 pages. 6.06x1.34x9.13 inches. In Stock.

Zustand: New. In English.

Zustand: New.

Zustand: As New. Unread book in perfect condition.

Taschenbuch. Zustand: Neu. Neuware - Are you worried about signs of dementia in yourself or a loved one How can you tell what is abnormal cognitive decline and what is a typical feature of getting older What steps can you take to keep your brain in shape for longer The good news is that there is a lot of detailed and rigorous scientific research to answer these questions. The bad news is that there is so much of this that it is a daunting and bewildering process to make sense of it. You would soon become lost in a complex world of scholarly articles where the findings can appear contradictory and hard to fathom. How can you deduce what practical steps you might need to actually take Mark Avery's comprehensive and easily-readable guide is here to help you navigate a pathway through the maze of literature on cognitive ageing. You will find here chapters on hearing loss, sleep, social networks, physical activity, grief, drinking and breathing. The book also deals with the importance of living in the present ¿ coping with technological change and remaining curious about the world around you.This book provides you with an action plan for what positive steps you can take to keep your brain healthy and in good working order for as long as possible and includes: An introduction to understanding how to interpret the science A glossary of terms associated with cognitive ageing A unique approach to easily navigating the book in whichever way you choose Helpful summaries with clear action points.…

Paperback. Zustand: new. Paperback. Are you worried about signs of dementia in yourself or a loved one? How can you tell what is abnormal cognitive decline and what is a typical feature of getting older? What steps can you take to keep your brain in shape for longer?The good news is that there is a lot of detailed and rigorous scientific research to answer these questions. The bad news is that there is so much of this that it is a daunting and bewildering process to make sense of it. You would soon become lost in a complex world of scholarly articles where the findings can appear contradictory and hard to fathom. How can you deduce what practical steps you might need to actually take? Mark Avery's comprehensive and easily-readable guide is here to help you navigate a pathway through the maze of literature on cognitive ageing. You will find here chapters on hearing loss, sleep, social networks, physical activity, grief, drinking and breathing. The book also deals with the importance of living in the present - coping with technological change and remaining curious about the world around you. This book provides you with an action plan for what positive steps you can take to keep your brain healthy and in good working order for as long as possible and includes: An introduction to understanding how to interpret the science A glossary of terms associated with cognitive ageing A unique approach to easily navigating the book in whichever way you choose Helpful summaries with clear action points The definitive guide to the simple ways in which you can reduce your risk of age-related cognitive decline. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

Zustand: NEW.

Paperback. Zustand: New. Are you worried about signs of dementia in yourself or a loved one? How can you tell what is abnormal cognitive decline and what is a typical feature of getting older? What steps can you take to keep your brain in shape for longer?The good news is that there is a lot of detailed and rigorous scientific research to answer these questions. The bad news is that there is so much of this that it is a daunting and bewildering process to make sense of it. You would soon become lost in a complex world of scholarly articles where the findings can appear contradictory and hard to fathom. How can you deduce what practical steps you might need to actually take?Mark Avery's comprehensive and easily-readable guide is here to help you navigate a pathway through the maze of literature on cognitive ageing. You will find here chapters on hearing loss, sleep, social networks, physical activity, grief, drinking and breathing. The book also deals with the importance of living in the present ? coping with technological change and remaining curious about the world around you.This book provides you with an action plan for what positive steps you can take to keep your brain healthy and in good working order for as long as possible and includes:· An introduction to understanding how to interpret the science· A glossary of terms associated with cognitive ageing· A unique approach to easily navigating the book in whichever way you choose· Helpful summaries with clear action points.…