9781405982160 - happy mind, happy life: 10 simple ways to feel great every day von chatterjee, dr rangan (11 Ergebnisse)
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Paperback. Zustand: Brand New. 336 pages. 5.04x0.91x7.83 inches. In Stock.
Sprache: Englisch
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Paperback. Zustand: Very Good. The Instant No.1 Bestseller 'Happy Mind, Happy Life is a book borne not only from deep medical and scientific expertise, but from real life' - from the foreword by Oliver Burkeman, author of Four Thousand Weeks Happiness is a practice, not a destination. We often treat happiness as something to pur…sue, a reward well reach once life is finally in order. But what if happiness is not an outcome, but a practice - the foundation that shapes how we meet each moment? Drawing on over twenty years as a doctor, Dr Rangan Chatterjee has seen that motivation and willpower rarely sustain us for long. True wellbeing only becomes possible when we learn to nurture what he calls core happiness - a steadier, more resilient form of joy that doesnt depend on circumstances. In Happy Mind, Happy Life, Dr Chatterjee blends science, case studies, and simple exercises to show how small, daily choices ripple into lasting change. Through ten simple but profound ways, youll explore how to: Treat yourself with compassion and respect Redesign your relationship with technology Respond to criticism without being derailed This is not a manual for quick fixes, but an invitation to reimagine how you live - so that health, clarity, and contentment flow naturally into your days. Previously published as a trade paperback. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
- Softcover
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Taschenbuch. Zustand: Neu. Neuware -The Instant No.1 Bestseller'Happy Mind, Happy Life is a book borne not only from deep medical and scientific expertise, but from real life' - from the foreword by Oliver Burkeman, author of Four Thousand WeeksHappiness is a practice, not a destination. We often treat happiness as something to…pursue, a reward we'll reach once life is finally in order. But what if happiness is not an outcome, but a practice - the foundation that shapes how we meet each moment Drawing on over twenty years as a doctor, Dr Rangan Chatterjee has seen that motivation and willpower rarely sustain us for long. True wellbeing only becomes possible when we learn to nurture what he calls core happiness - a steadier, more resilient form of joy that doesn't depend on circumstances.In Happy Mind, Happy Life, Dr Chatterjee blends science, case studies, and simple exercises to show how small, daily choices ripple into lasting change. Through ten simple but profound ways, you'll explore how to:Petersen Buchimport GmbH, Weidestraße 122 a, 22083 Hamburg 336 pp. Englisch.
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Taschenbuch. Zustand: Neu. Neuware - The Instant No.1 Bestseller'Happy Mind, Happy Life is a book borne not only from deep medical and scientific expertise, but from real life' - from the foreword by Oliver Burkeman, author of Four Thousand WeeksHappiness is a practice, not a destination. We often treat happiness as something to… pursue, a reward we'll reach once life is finally in order. But what if happiness is not an outcome, but a practice - the foundation that shapes how we meet each moment Drawing on over twenty years as a doctor, Dr Rangan Chatterjee has seen that motivation and willpower rarely sustain us for long. True wellbeing only becomes possible when we learn to nurture what he calls core happiness - a steadier, more resilient form of joy that doesn't depend on circumstances.In Happy Mind, Happy Life, Dr Chatterjee blends science, case studies, and simple exercises to show how small, daily choices ripple into lasting change. Through ten simple but profound ways, you'll explore how to.
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Taschenbuch. Zustand: Neu. Happy Mind, Happy Life | 10 Simple Ways to Feel Great Every Day | Rangan Chatterjee | Taschenbuch | 320 S. | Englisch | 2026 | Penguin Books Ltd (UK) | EAN 9781405982160 | Verantwortliche Person für die EU: Petersen Buchimport GmbH, Vertrieb, Weidestr. 122a, 22083 Hamburg, gpsr[at]petersen-buchimport[d…ot]com | Anbieter: preigu.
Sprache: Englisch
- Softcover
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Taschenbuch. Zustand: Neu. Neuware -The Instant No.1 Bestseller'Happy Mind, Happy Life is a book borne not only from deep medical and scientific expertise, but from real life' - from the foreword by Oliver Burkeman, author of Four Thousand WeeksHappiness is a practice, not a destination. We often treat happiness as something to…pursue, a reward we'll reach once life is finally in order. But what if happiness is not an outcome, but a practice - the foundation that shapes how we meet each moment Drawing on over twenty years as a doctor, Dr Rangan Chatterjee has seen that motivation and willpower rarely sustain us for long. True wellbeing only becomes possible when we learn to nurture what he calls core happiness - a steadier, more resilient form of joy that doesn't depend on circumstances.In Happy Mind, Happy Life, Dr Chatterjee blends science, case studies, and simple exercises to show how small, daily choices ripple into lasting change. Through ten simple but profound ways, you'll explore how to: 336 pp. Englisch.
