Isbn: 9781405924139 - the book of you: daily micro-actions for a happier, healthier you (30 Ergebnisse)

Zustand: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Zustand: Very Good. The Book of You: Daily Micro-Actions for a Happier, Healthier You This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping.…

paperback. Zustand: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned.…

paperback. Zustand: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Zustand: Fair. A readable copy of the book which may include some defects such as highlighting and notes. Cover and pages may be creased and show discolouration.

Paperback. Zustand: Fine.

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Zustand: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Paperback. Zustand: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover.

Paperback. Zustand: Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine.

Paperback. Zustand: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. …

Zustand: as new. Wie neu/Like new.

Zustand: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.

Zustand: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.

paperback. Zustand: Good. Our good condition books are generally good for reading but not for gifting or collecting. They could have imperfections such as creasing, fanning, inscriptions, margin notes, yellowing, staining on edge or cover or pages, bumps, scuffs, etc etc (sometimes multiple of these). It's a wide category that encompasses anything that isn't almost-new down to anything that is slightly better than poor. We would NOT recommend gifting Good books - these should be considered reading copies. Our books are dispatched from a Yorkshire former cotton mill. We list via barcode/ISBN so please note that the images are stock images and may not be the exact copy you receive, furthermore the details about edition and year might not be accurate as many publishers reuse the same ISBN for multiple editions and as we simply scan a barcode or enter an ISBN we do not check the validity of the edition data when listing. If you're looking for an exact edition please don't order (at least not without checking with us first, although we don't always have time to check). We aim to dispatch prompty, the service used will depend on order value and book size. We can ship to most countries, see our shipping policies. Payment is via Abe only.…

flexibound. Zustand: Fine. Tanning to edge of pages Appears unread, may have minor superficial marking. Next day dispatch from the UK (Mon-Fri). Please contact us with any queries.

Zustand: Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,500grams, ISBN:9781405924139.

Zustand: New. pp. 256.

Paperback. Zustand: Brand New. 288 pages. 7.13x5.35x0.94 inches. In Stock.

Zustand: New. Helps you achieve a happier, healthier, more fulfilled life. Change can be hard and rarely happens overnight. This book contains 365 micro-actions, one for each day of the year, grouped under four areas - Food, Mind, Move and Love. Num Pages: 288 pages. BIC Classification: VS. Category: (G) General (US: Trade). Dimension: 176 x 127. Weight in Grams: 368. . 2015. paperback. . . . . Books ship from the US and Ireland. …

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Zustand: New. In English.

Paperback. Zustand: Brand New. 288 pages. 7.13x5.35x0.94 inches. In Stock.

Zustand: Very Good.

Taschenbuch. Zustand: Neu. Neuware - Be happier, healthier, and more fulfilled in 2020 by spending a minute each day with The Book of YOU.____________Change can be hard and rarely happens overnight. The aim of this book is to empower you to make change happen.The Book of YOU contains 365 micro-actions, one for each day of the year, divided into four areas: LOVE - e.g. Smile at a Stranger'Has someone ever suddenly smiled at you on a busy street Remember the feeling after the initial surprise Today when you are out and about, smile at a stranger.' MIND e.g. Set a Go-To-Sleep Alarm'We use alarm clocks to get us up in the morning, but for many the challenge is actually the night before - hitting the sack early enough. Tonight, decide on a bedtime and set an alarm for when it's time to go to sleep.' FOOD - e.g. Go Nuts'Nuts are deliciously diverse in flavour, packed with protein, essential good fats and minerals, and will give you an energy boost. Try just a small handful today as a snack, or added to a meal.' MOVE - e.g. Activate Your Abs'While you are for example making breakfast or on the bus, pull your belly button in. This activates your deep abdominal muscles that are usually asleep, which is amazing for your lower back to provide support.'Life is not about how many steps you walk, how many calories you eat or your place on the leaderboard. Life is about feelings, moments, shared experiences; enjoying every victory, celebrating balance and showing vulnerability.Complete just one micro-action each day and it will help you live a happier, more fulfilled life._____________ Contributers to The Book of YOU include chef Jamie Oliver, productivity expert and author of Small Move, Big Change Caroline Arnold, fitness trainer Jamie Sawyer, neuroscientists Dr Tara Swart and Dr Darya Rose, and fitness guru Dani Stevens.…

Zustand: New. Helps you achieve a happier, healthier, more fulfilled life. Change can be hard and rarely happens overnight. This book contains 365 micro-actions, one for each day of the year, grouped under four areas - Food, Mind, Move and Love.Grouped under four are.

flexibound. Zustand: Sehr gut. 288 Seiten; 9781405924139.2 Gewicht in Gramm: 500.

Taschenbuch. Zustand: Neu. The Book of You | Daily Micro-Actions for a Happier, Healthier You | Aleksi Hoffman (u. a.) | Taschenbuch | Kartoniert / Broschiert | Englisch | 2015 | Penguin Books Ltd | EAN 9781405924139 | Verantwortliche Person für die EU: Joseph, Michael, Michael Joseph, Pümperstr. 24, 18055 Rostock, verlag[at]mjoseph[dot]de | Anbieter: preigu. …

Zustand: Sehr gut. Zustand: Sehr gut | Seiten: 288 | Sprache: Englisch | Produktart: Bücher | Keine Beschreibung verfügbar.