9781401968786 - zen meditations journal: meditations & prompts for living a simple, happy & peaceful life von the editors of hay house (15 Ergebnisse)

Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Misc. Zustand: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.

Misc. Zustand: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

Misc. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Misc. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

PAP. Zustand: Used - Very Good. Used - Like New Book. Shipped from UK. Established seller since 2000.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Zustand: New. 2022. Paperback. . . . . . Books ship from the US and Ireland.

Trade Paperback. Zustand: Brand New. jou edition. 128 pages. 7.50x5.50x0.55 inches. In Stock.

Zustand: New. In.

Taschenbuch. Zustand: Neu. Neuware - Reflect and meditate with this guided journal filled with prompts, quotes, exercises, and plenty of space to write as you combine Zen Buddhism and journaling to create a daily practice that allows you to begin and end each day grounded, centered, present.'I do not fix problems. I fix my thinking. Then problems fix themselves.' -Louise HayWhether you already have an established journaling meditation practice, or you are newly committed to creating one, use this journal to bring you back to center and end each day in a place of peace, love, and mindfulness.The writing prompts, thoughtful exercises, and quotes in this colorfully illustrated book are designed to help you connect with the principles of Zen Buddhism. Each page is a new step on your journey with plenty of space to write, inspiring you with different techniques and perspectives as you use this journal as a foundation to build a calmer, healthier, more balanced life.As you practice with this book as your teacher, you will:Meditate on simple things, like the taste of tea or the feel of your pet's fur.Read and contemplate words of wisdom from Zen teachers.Build a daily practice.Learn techniques that promote calm and good sleep.Reflect on regrets, successes, memories, and goals.Color and draw mindfully.…

Kartoniert / Broschiert. Zustand: New.

Zustand: NEW.

Zustand: fine. l'article peut presenter de tres legers signes d'usure, petites rayures ou imperfections esthetiques. vendeur professionnel; envoi soigne en 24/48h.