9781401967567 - morning meditations journal: positive prompts & affirmations to start your day von the editors of hay house (17 Ergebnisse)

Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Zustand: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Zustand: Very Good. A guided journal filled with prompts, quotes, exercises, and plenty of space to write as you develop a morning meditation practice that allows you to start each day grounded, centered, connected, and ready for whatever comes your way. "My day begins and ends with gratitude and joy." -Louise Hay Whether you already have an established morning meditation practice, or you are newly committed to creating one, use this journal to bring you back to center and greet each new day from a place of peace, love, and mindfulness. The writing prompts, exercises, and quotes in this colorfully illustrated book are designed to help you discover your personal routine and encourage you to keep with it. Each page is a new surprise with plenty of space to write, inspiring you with different techniques and perspectives as you use morning meditations as a foundation to build a happier, healthier, more joyful life. As you meditate with this book as your teacher, you will: Try out different techniques from loving kindness, to transcendental, to silent meditation. Create and recite morning affirmations. Set an intention for the day. Build a morning routine around meditation and reflection. Discover brief, accessible 5-minute guided meditations and visualizations. Learn breathing techniques and body movements to promote calm and wakefulness. Incorporate crystals, herbs, and essential oils into your practice. Color and draw mindfully. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Zustand: Like New. Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind.

Misc. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Misc. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Diary. Zustand: Very Good.

UNK. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Trade Paperback. Zustand: Brand New. jou edition. 257 pages. 7.50x5.50x0.47 inches. In Stock.

Zustand: New.

Zustand: New. 2022. Diary. . . . . . Books ship from the US and Ireland.

Zustand: New. In.

Zustand: As New.

Zustand: As New.

Taschenbuch. Zustand: Neu. Neuware - A guided journal filled with prompts, quotes, exercises, and plenty of space to write as you develop a morning meditation practice that allows you to start each day grounded, centered, connected, and ready for whatever comes your way.'My day begins and ends with gratitude and joy.' -Louise HayWhether you already have an established morning meditation practice, or you are newly committed to creating one, use this journal to bring you back to center and greet each new day from a place of peace, love, and mindfulness.The writing prompts, exercises, and quotes in this colorfully illustrated book are designed to help you discover your personal routine and encourage you to keep with it. Each page is a new surprise with plenty of space to write, inspiring you with different techniques and perspectives as you use morning meditations as a foundation to build a happier, healthier, more joyful life.As you meditate with this book as your teacher, you will: Try out different techniques from loving kindness, to transcendental, to silent meditation. Create and recite morning affirmations. Set an intention for the day. Build a morning routine around meditation and reflection. Discover brief, accessible 5-minute guided meditations and visualizations. Learn breathing techniques and body movements to promote calm and wakefulness. Incorporate crystals, herbs, and essential oils into your practice. Color and draw mindfully.…

Zustand: NEW.

Zustand: New.