Isbn: 9781401954611 - the yass method for pain-free movement: a guide to easing through your day without aches and pains (12 Ergebnisse)

Zustand: acceptable. This copy has clearly been enjoyedâ"expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.

Hardback. Zustand: Good. Chronic pain has become an international epidemic - an estimated one billion people across the world suffer from it every day. Many people attribute their pain to a cause that can only be fixed with surgery or medication, but what if the most common cause was one that did not require such extreme or pharmaceutical remedies? Dr Mitchell Yass, author of The Pain Cure Rx, presents an alternative model of treatment that can resolve pain quickly and effectively from the convenience of your own home. In his more than 25 years of clinical experience, Dr Yass has found that about 90 percent of chronic pain attributed to structural problems, such as herniated discs, stenosis, or arthritis, is actually caused by a muscular weakness or imbalance - all of which stem from the muscles' inability to respond to the forces created by performing everyday functional tasks.In The Yass Method for Pain-Free Movement, Dr Yass focuses on enabling you to perform the necessary and normal activities that you need to do to go about your day without pain or discomfort. From getting out of bed to travelling comfortably on a plane, Dr Yass identifies the muscles involved and provides easy-to-do stretches and exercises for fully experiencing life in a satisfying and pain-free manner.…

Hardcover. Zustand: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine.

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Hardcover. Zustand: Very Good. The Yass Method for Pain-Free Movement: A Guide to Easing through Your Day without Aches and Pains This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping.…

Hardcover. Zustand: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.

Hardcover. Zustand: Brand New. 1st edition. 221 pages. 9.25x7.25x1.00 inches. In Stock.