9781401945787 - 108 pearls to awaken your healing potential: a cardiologist translates the science of health and healing into practice von guarneri, mimi, m.d. (6 Ergebnisse)
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Paperback. Zustand: Brand New. 244 pages. 8.50x5.75x0.75 inches. In Stock.
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Zustand: New. Über den AutorBoard-certified in cardiology, internal medicine, nuclear medicine, and holistic medicine, Dr. Mimi Guarneri is the president of the Academy of Integrative Health & Medicine, former president of the American Boa.
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Taschenbuch. Zustand: Neu. Neuware - Now in tradepaper, this book by Dr. Mimi Guarneri, president of the Academy of Integrative Health & Medicine, offers 108 actions and pearls of wisdom to take charge of your health by addressing your genes, nutrition, natural supplements, mental health, relationships, spirituality, and energy…fields. Drawing from her experience as an internationally renowned cardiologist, scholar, author, and leading proponent of integrative medicine, Dr. Guarneri breaks down the science that will lead you to physical, emotional, mental, and spiritual health. With the 108 action steps and pearls of wisdom in this book as your guide, you will: - understand the role of your genes and your own actions in determining your destiny- adopt a diet that accounts for your individual food sensitivities and health goals- use only the most important supplements to complement your healthy diet and lifestyle choices- take a holistic approach to mental health, including nourishing your social relationships- tap into the healing power of your thoughts- strengthen your spirituality and heal your energy bodyOnce you realize that wellness is the result of an intimate dance between ourselves and our world, you'll move from just surviving to thriving.
