ISBN: 9781401910495 - the national body challenge success program for the whole family (6 Ergebnisse)

Paperback. Zustand: Very Good. First Edition. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Good. In 2005, The Discovery Health National Body Challenge>helped thousands of men and women across the country remove more than 395,000 pounds of excess weight&#8212almost to 200 tons&#8212and nearly twice the amount that Challengers lost in 2004. Now best-selling author and Discovery Health Channel medical spokesperson>Dr. Pamela Peeke>provides you with all the tools, advice, and encouragement you need to reclaim your health and become a Body Challenge success story yourself. On the 12-week program, which can be personalized to meet your specific goals, you&#8217ll learn how to make stress reduction, proper nutrition, and exercise a top priority in your life. Stick with it and you&#8217ll firm your muscles, burn fat, and handle stress and emotions through an integrated mind-mouth-muscle approach. You&#8217ll discover how your slimmed-down, toned-up body will reflect in other, more profound changes including improved health, more energy, and greater self-confidence. You can witness the evidence of the results you can achieve in the remarkable before-and-after pictures and inspiring words of participants who transformed their bodies and lives on the program. Make this is the year>you become a participator instead of spectator. Are you up to the Challenge.…

Zustand: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Brand New. 224 pages. 9.00x7.50x0.50 inches. In Stock.

Paperback. Zustand: New. In shrink wrap. Looks like an interesting title.