ISBN: 9781399411509 - the spoonie survival guide: manage your energy and your life with chronic illness (10 Ergebnisse)

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

paperback. Zustand: Like New. Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Zustand: New.

Trade Paperback. Zustand: Brand New. 272 pages. 9.22x6.03x1.01 inches. In Stock.

Trade Paperback. Zustand: Brand New. 272 pages. 9.22x6.03x1.01 inches. In Stock.

Zustand: New. 2026. Trade Paperback. . . . . . Books ship from the US and Ireland.

Taschenbuch. Zustand: Neu. Neuware - 'A practical and accessible guide to chronic illness. Essential reading' - Dr Claire AshleyYour one-stop resource for navigating the world with a chronic illness Living with a chronic illness is exhausting. From deciding how to manage your limited energy to the isolation that comes from finding 'easy' tasks - such as running errands or taking a shower - nearly impossible, daily life can be challenging. Spoonie Jodie K Ranu gets it, and she's here to help. The Spoonie Survival Guide is packed with practical advice so you can achieve the best quality of life possible, no matter your energy levels. Jodie looks at how our lives change with chronic illness, and what we can do about it, including:- Physical health: coping with symptoms, pain and fatigue- Mental health: handling your wellbeing and medical gaslighting- Finances: managing the hidden costs of being a spoonie- Lifestyle: dealing with daily tasks and maintaining your social life.Written by a spoonie for spoonies, this is your kind and reassuring guide to moving through your day with confidence - one spoon at a time.--- One spoon = one unit of energySpoonie = someone with a chronic illness, condition or disability---.…

Zustand: NEW.