Isbn: 9781399404983 - sounds like misophonia: how to stop small noises from causing extreme reactions (19 Ergebnisse)

Paperback. Zustand: Very Good. AWARDED BRONZE FOR HEALTH AND WELLNESS BOOK AT THE LIVING NOW AWARDS 2024SHORTLISTED FOR THE 2024 HEALTH AND WELLBEING AWARDS - BEST WELLBEING BOOK?Empathetic, thoroughly informative and succinct . Dr Gregory will be your friendly and helpful companion in the maelstrom of living with this complex disorder? - Cris Edwards, founder of misophonia charity SoQuiet--Are you often infuriated by ticking clocks, noisy eating, loud breathing, or any other small sounds? Do you wish you could sometimes put the world on mute?You might not have heard of misophonia, but if sounds can send you spiralling, you may have experienced it. In fact, it?s thought that one in five of us have it. Sounds Like Misophonia is the first dedicated guide to help you make sense of the condition and design a treatment plan that works for you. Using techniques from cognitive behavioural therapy (CBT), clinical psychologist Dr Jane Gregory takes you through step-by-step exercises to change your relationship with sounds and streamline your coping strategies. Alongside you on your journey is podcaster and misophone Adeel Ahmad, who carries out experiments and shares case studies from volunteers around the world. With humour and understanding, Sounds Like Misophonia offers practical ways to navigate this noisy world and live a fulfilling life, instead of fighting against it.…

Zustand: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Paperback. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

paperback. Zustand: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned.…

Zustand: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .…

Zustand: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Zustand: New.

Trade Paperback. Zustand: Brand New. 1st edition. 336 pages. 9.50x6.25x1.00 inches. In Stock.

Zustand: New. 2023. Paperback. . . . . . Books ship from the US and Ireland.

Zustand: New. In English.

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Trade Paperback. Zustand: Brand New. 1st edition. 336 pages. 9.50x6.25x1.00 inches. In Stock.

Softcover. Zustand: Good. Cover shows modest surface damage , including superficial scuffs and nicks. Pages are unmarked and uncreased. Otherwise, in good overall condition. Publisher's note: The first self-help step-by-step guide to living with misophonia, written by the UK's leading expert. Size: 23.5 x 15.5 x 2.4 cm. 320 pp. Shipped Weight: Under 500 grams. Category: Medicine & Health; ISBN: 1399404989. ISBN/EAN: 9781399404983. Add. Inventory No: 251016OSS3996915. …

Taschenbuch. Zustand: Neu. Neuware - AWARDED BRONZE FOR HEALTH AND WELLNESS BOOK AT THE LIVING NOW AWARDS 2024SHORTLISTED FOR THE 2024 HEALTH AND WELLBEING AWARDS - BEST WELLBEING BOOK'Empathetic, thoroughly informative and succinct . Dr Gregory will be your friendly and helpful companion in the maelstrom of living with this complex disorder' - Cris Edwards, founder of misophonia charity SoQuiet--Are you often infuriated by ticking clocks, noisy eating, loud breathing, or any other small sounds Do you wish you could sometimes put the world on mute You might not have heard of misophonia, but if sounds can send you spiralling, you may have experienced it. In fact, it's thought that one in five of us have it. Sounds Like Misophonia is the first dedicated guide to help you make sense of the condition and design a treatment plan that works for you. Using techniques from cognitive behavioural therapy (CBT), clinical psychologist Dr Jane Gregory takes you through step-by-step exercises to change your relationship with sounds and streamline your coping strategies. Alongside you on your journey is podcaster and misophone Adeel Ahmad, who carries out experiments and shares case studies from volunteers around the world. With humour and understanding, Sounds Like Misophonia offers practical ways to navigate this noisy world and live a fulfilling life, instead of fighting against it.…

Zustand: NEW.

Zustand: New. &Uumlber den AutorDr Jane Gregory with Adeel AhmadInhaltsverzeichnisHow to Use This BookPart 1: Your Misophonia1: If you loved me, you d breathe quietly 2: Meerkats and zombie.

Taschenbuch. Zustand: Neu. Sounds Like Misophonia | How to Stop Small Noises from Causing Extreme Reactions | Jane Gregory | Taschenbuch | Kartoniert / Broschiert | Englisch | 2023 | Bloomsbury Publishing PLC | EAN 9781399404983 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu.…