Isbn: 9781398808003 - fit for life: boost your health and wellbeing with practical fitness plans (arcturus mind & body) (6 Ergebnisse)

paperback. Zustand: Like New. Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Zustand: Brand New. 128 pages. 8.43x6.85x0.35 inches. In Stock.

Zustand: New. In English.

Taschenbuch. Zustand: Neu. Neuware - Fit for Life is a practical exercise plan that will boost your abilities in both the gym and outside it. Using guidance from fitness experts to provide accessible and safe ways to improve performance and achieve health goals, this guide will supercharge the reader''s exercise and movement plan. With specific sections on how best to work different muscle groups, as well as cardio workouts, the book builds into a comprehensive, one-stop fitness solution. Readers will enjoy learning more about how their bodies work and what to do to gain optimum fitness.ABOUT THE SERIES: The Arcturus Mind & Body series provides practical and comprehensive guides to wellness, covering both the mental and physical aspects of staying fit, happy and healthy.…

Zustand: NEW.