9781398526419 - the science of happiness: seven lessons for living well von hood, bruce (14 Ergebnisse)

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Paperback. Zustand: Brand New. 272 pages. 5.12x0.65x7.80 inches. In Stock.

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Zustand: New. Über den AutorBruce Hood is an award-winning Professor of Developmental Psychology at Bristol University and the author of several books including SuperSense, The Self Illusion, The Domesticated Brain and Possessed. His course, The .

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Taschenbuch. Zustand: Neu. Neuware -'Do yourself a favour and grab this fantastic guide! Explains practical strategies for getting out of our own heads and finding more connection, presence, and joy'LAURIE SANTOS, Professor of Psychology at Yale University and host of The Happiness Lab podcast ___________________________________…____________________________________We all want to be happier, but our brains often get in the way. When we're too stuck in our heads we obsess over our inadequacies, compare ourselves with others and fail to see the good in our lives.In The Science of Happiness, world-leading psychologist and happiness expert Bruce Hood demonstrates that the key to happiness is not self-care but connection. He presents seven simple but life-changing lessons to break negative thought patterns and re-connect with the things that really matter. Alter Your Ego Avoid Isolation Reject Negative Comparisons Become More Optimistic Control Your Attention Connect With Others Get Out of Your Own Head Grounded in decades of studies in neuroscience and developmental psychology, this book tells a radical new story about the roots of wellbeing and the obstacles that lie in our path. With clear, practical takeaways throughout, Professor Hood demonstrates how we can all harness the findings of this science to re-wire our thinking and transform our lives. _______________________________________________________________________'The Science of Happinessis a rare bird a book that is grounded in the best new science, written with wit and wisdom, and provides clear and valuable lessons for living your best life. Highly recommended!'DANIEL GILBERT, author of the New York Times bestseller Stumbling on Happiness'This is a wonderful guide to what actually makes people happier full of wisdom backed by a wealth of scientific evidence.If you want practical ideas that you can use right now to boost your wellbeing, this is your book'ROBERT WALDINGER, author of The Good Life: Lessons from the World's Longest Study on Happiness'The most erudite, thoughtful, and original take on this important subject I have ever encountered. I learned something new in every chapter, and as a bonus it's a page-turning read'MICHAEL SHERMER, author of Why People Believe Weird ThingsPetersen Buchimport GmbH, Weidestraße 122 a, 22083 Hamburg 264 pp. Englisch.

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Taschenbuch. Zustand: Neu. Neuware - 'Do yourself a favour and grab this fantastic guide! Explains practical strategies for getting out of our own heads and finding more connection, presence, and joy' LAURIE SANTOS, Professor of Psychology at Yale University and host of The Happiness Lab podcast _________________________________…______________________________________We all want to be happier, but our brains often get in the way. When we're too stuck in our heads we obsess over our inadequacies, compare ourselves with others and fail to see the good in our lives.In The Science of Happiness, world-leading psychologist and happiness expert Bruce Hood demonstrates that the key to happiness is not self-care but connection. He presents seven simple but life-changing lessons to break negative thought patterns and re-connect with the things that really matter. Alter Your Ego Avoid Isolation Reject Negative Comparisons Become More Optimistic Control Your Attention Connect With Others Get Out of Your Own Head Grounded in decades of studies in neuroscience and developmental psychology, this book tells a radical new story about the roots of wellbeing and the obstacles that lie in our path. With clear, practical takeaways throughout, Professor Hood demonstrates how we can all harness the findings of this science to re-wire our thinking and transform our lives. _______________________________________________________________________'The Science of Happiness is a rare bird - a book that is grounded in the best new science, written with wit and wisdom, and provides clear and valuable lessons for living your best life. Highly recommended!' DANIEL GILBERT, author of the New York Times bestseller Stumbling on Happiness'This is a wonderful guide to what actually makes people happier - full of wisdom backed by a wealth of scientific evidence. If you want practical ideas that you can use right now to boost your wellbeing, this is your book' ROBERT WALDINGER, author of The Good Life: Lessons from the World's Longest Study on Happiness'The most erudite, thoughtful, and original take on this important subject I have ever encountered. I learned something new in every chapter, and as a bonus it's a page-turning read' MICHAEL SHERMER, author of Why People Believe Weird Things.

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Taschenbuch. Zustand: Neu. The Science of Happiness | Seven Lessons for Living Well | Bruce Hood | Taschenbuch | 272 S. | Englisch | 2025 | Simon + Schuster UK | EAN 9781398526419 | Verantwortliche Person für die EU: Petersen Buchimport GmbH, Vertrieb, Weidestr. 122a, 22083 Hamburg, gpsr[at]petersen-buchimport[dot]com | Anbieter…: preigu.

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Taschenbuch. Zustand: Neu. Neuware -'Do yourself a favour and grab this fantastic guide! Explains practical strategies for getting out of our own heads and finding more connection, presence, and joy'LAURIE SANTOS, Professor of Psychology at Yale University and host of The Happiness Lab podcast ___________________________________…____________________________________We all want to be happier, but our brains often get in the way. When we're too stuck in our heads we obsess over our inadequacies, compare ourselves with others and fail to see the good in our lives.In The Science of Happiness, world-leading psychologist and happiness expert Bruce Hood demonstrates that the key to happiness is not self-care but connection. He presents seven simple but life-changing lessons to break negative thought patterns and re-connect with the things that really matter. Alter Your Ego Avoid Isolation Reject Negative Comparisons Become More Optimistic Control Your Attention Connect With Others Get Out of Your Own Head Grounded in decades of studies in neuroscience and developmental psychology, this book tells a radical new story about the roots of wellbeing and the obstacles that lie in our path. With clear, practical takeaways throughout, Professor Hood demonstrates how we can all harness the findings of this science to re-wire our thinking and transform our lives. _______________________________________________________________________'The Science of Happinessis a rare bird a book that is grounded in the best new science, written with wit and wisdom, and provides clear and valuable lessons for living your best life. Highly recommended!'DANIEL GILBERT, author of the New York Times bestseller Stumbling on Happiness'This is a wonderful guide to what actually makes people happier full of wisdom backed by a wealth of scientific evidence.If you want practical ideas that you can use right now to boost your wellbeing, this is your book'ROBERT WALDINGER, author of The Good Life: Lessons from the World's Longest Study on Happiness'The most erudite, thoughtful, and original take on this important subject I have ever encountered. I learned something new in every chapter, and as a bonus it's a page-turning read'MICHAEL SHERMER, author of Why People Believe Weird Things 264 pp. Englisch.