ISBN: 9781394358564 - when life happens: the mindset shift you need to manage stress, build confidence, and break free (15 Ergebnisse)

Hardback. Zustand: Good. ?In the end, this book, like the author, leads with compassion and a healthy dose of reality. It doesn?t offer gimmicks, hacks, or easy fixes. It?s a playbook that understands how the human mind works?in all of its complexity and tendency toward survival, and sometimes self-sabotage?so we can work with it instead of against it.? ?Pilar Guzmán, Editorial Director of Oprah Daily Reclaim your power and live a life of purpose and joy In When Life Happens: The Mindset Shift You Need to Manage Stress, Build Confidence, and Break Free, renowned clinical psychologist and speaker Dr. Rachel L. Goldman delivers an inspiring, approachable, and practical strategy guide to helping women reclaim their confidence, reshape how they see themselves?inside and out, and build resilience before stress knocks at their door. Dr. Rachel explains how to eliminate feeling ?stuck? and how you can gain greater control over your life. Whether you?re feeling professional burnout, struggling with identity changes as you enter a new phase of your life with new challenges, or encountering obstacles as you balance it all, Dr. Rachel offers a compassionate roadmap to reclaiming your power and living a life of purpose and joy. Equipped with her insights, you will gain coping tools necessary to effectively manage any of life?s stressors. You?ll also find: Strategies for recovering from personal and professional setbacks, allowing you to build resilience and find meaningTechniques for those seeking personal growth, including lifelong tools to manage stressWays to navigate burnout and dissatisfaction, as well as tools to manage stress and eliminate limiting beliefs Perfect for women seeking personal growth and an effective path to self-improvement, When Life Happens is also an essential resource for people struggling with anxiety, depression, and low self-esteem looking for a useful tool to use as an adjunct to therapy.…

Hardcover. Zustand: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

HRD. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Zustand: New.

Hardcover. Zustand: Brand New. 224 pages. 6.30x1.00x9.00 inches. In Stock.

Zustand: As New. Unread book in perfect condition.

Hardcover. Zustand: Brand New. 224 pages. 6.30x1.00x9.00 inches. In Stock.

Zustand: New. 2026. 1st Edition. hardcover. . . . . . Books ship from the US and Ireland.

Buch. Zustand: Neu. Neuware - 'In the end, this book, like the author, leads with compassion and a healthy dose of reality. It doesn't offer gimmicks, hacks, or easy fixes. It's a playbook that understands how the human mind works-in all of its complexity and tendency toward survival, and sometimes self-sabotage-so we can work with it instead of against it.' -Pilar Guzmán, Editorial Director of Oprah Daily Reclaim your power and live a life of purpose and joy In When Life Happens: The Mindset Shift You Need to Manage Stress, Build Confidence, and Break Free, renowned clinical psychologist and speaker Dr. Rachel L. Goldman delivers an inspiring, approachable, and practical strategy guide to helping women reclaim their confidence, reshape how they see themselves-inside and out, and build resilience before stress knocks at their door. Dr. Rachel explains how to eliminate feeling 'stuck' and how you can gain greater control over your life. Whether you're feeling professional burnout, struggling with identity changes as you enter a new phase of your life with new challenges, or encountering obstacles as you balance it all, Dr. Rachel offers a compassionate roadmap to reclaiming your power and living a life of purpose and joy. Equipped with her insights, you will gain coping tools necessary to effectively manage any of life's stressors. You'll also find: - Strategies for recovering from personal and professional setbacks, allowing you to build resilience and find meaning - Techniques for those seeking personal growth, including lifelong tools to manage stress - Ways to navigate burnout and dissatisfaction, as well as tools to manage stress and eliminate limiting beliefs Perfect for women seeking personal growth and an effective path to self-improvement, When Life Happens is also an essential resource for people struggling with anxiety, depression, and low self-esteem looking for a useful tool to use as an adjunct to therapy.…

Zustand: NEW.

Zustand: New.

Buch. Zustand: Neu. When Life Happens: The Mindset Shift You Need to M anage Stress, Build Confidence, and Break Free | The Mindset Shift You Need to Manage Stress, Build Confidence, and Break Free | Rachel L. Goldman | Buch | Einband - fest (Hardcover) | Englisch | 2026 | John Wiley & Sons Inc | EAN 9781394358564 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu.…