Isbn: 9781259642968 - work without stress: building a resilient mindset for lasting success (28 Ergebnisse)

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Hardcover. Zustand: Very Good. 1. With dust jacket. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Zustand: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Hardcover. Zustand: Very Good. 1. With dust jacket. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Hardcover. Zustand: Very Good. No Jacket. Former library book; Missing dust jacket; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Very Good. 1. Minimal wear to cover. Pages clean and binding tight. shelf wear. bumped edges. Hardcover.

Paperback. Zustand: Very Good. FORGET EVERYTHING YOU KNOW ABOUT STRESS.If youre like most people, you probably think that stress is an inevitable part of life. The truth is: its not. In a groundbreaking 30-year study, Dr. Derek Roger has discovered that everything we think we know about stressand how we should manage itis just plain wrong. STRESS IS A CHOICE. It is not a natural response to the pressures of work. Its a choice that you make, consciously or not, to worry and fret and agonize over the work you need to doinstead of just doing it. WORK DOESNT HAVE TO BE STRESSFUL FOR YOU TO BE SUCCESSFUL. This book offers a radically different approach to stress. Its about being resilient. Flexible. Mentally awake and in the moment. Its about changing your mindset to keep things in perspective instead of adding fuel to the fire with negative thoughts. The techniques youll find in this book are powerful, practical, and proven to workwithout stress. A revolutionary approach to preventing stress that is evidence-based, life-changing, and scientifically proven to work Why do some people get stressed while others stay calm, cool, and collected under pressure? According to renowned stress researcher Dr. Derek Roger, the answer lies in resilienceyour ability to cope with challenges and thrive under adversityrather than ruminating and obsessing over them. In lab-controlled studies, he discovered that the key to managing stress is to stop it before it starts. To be resilient, flexible, and ready for anything. The culmination of three decades of research, this book presents a practical and proven program of simple step-by-step techniques that you can use to: Adjust your mindset and work more efficiently Control your response to any kind of pressure Detach and let go of negative thoughtsPut things in perspective and focus on what matters Develop a stress-free leadership style Build more resilient teams and organizationsGive constructive feedback and communicate effectively Differentiate between caring (useful) and worrying (useless) Open your mind to new approaches and ideas Reach higher levels of successwithout all the stress Warning: This is not another stress management book. Its not about finding time to relax. Its about cultivating resiliencethe ability to negotiate the rapids of life without being swept away. Its about reprogramming your emotional responses to high-pressure situations and breaking the self-defeating habits that do nothing but increase your levels of stress. In this book, youll find case-by-case studies and day-to-day techniques to help you readjust your attitude from the moment you wake up. Youll discover essential tools for a stress-free life, including 3 questions to ask in a crisis, 4 steps to handle everyday pressures, and 8 behaviors that alleviate stress instantly. Best of all, the book shows you how to instill a no-stress approach to work in your fellow employees, throughout your organization. Remember: You are not genetically programmed to experience stress. You have a choice. You can make your success the hard wayor you can Work Without Stress. . The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

hardcover. Zustand: Very Good. Work without Stress: Building a Resilient Mindset for Lasting Success (BUSINESS BOOKS) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping.…

HRD. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Hardcover. Zustand: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.

HRD. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Zustand: New. . 2016. Hardcover. . . . . Books ship from the US and Ireland.

Hardcover. Zustand: Brand New. 1st edition. 224 pages. 9.25x6.00x0.50 inches. In Stock.

Zustand: New. In English.

Hardcover. Zustand: Brand New. 1st edition. 224 pages. 9.25x6.00x0.50 inches. In Stock.

Zustand: As New.

Buch. Zustand: Neu. Neuware - An evidence-based, practical program to prevent stress by developing resilience.

Zustand: NEW.

Gebunden. Zustand: New. An evidence-based, practical program to prevent stress by developing resilience&Uumlber den AutorDerek Roger, PhD, is a psychologist who has spent 30 years researching the causes and effects of stress. He was th.

Buch. Zustand: Neu. Work without Stress: Building a Resilient Mindset for Lasting Success | Derek Roger (u. a.) | Buch | Gebunden | Englisch | 2016 | McGraw-Hill Education | EAN 9781259642968 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu.…