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In den WarenkorbZustand: New. pp. 264.
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In den WarenkorbPaperback. Zustand: Brand New. 264 pages. 8.50x5.51x0.60 inches. In Stock.
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In den WarenkorbZustand: New. Num Pages: 264 pages. BIC Classification: JMJ; KJM. Category: (G) General (US: Trade); (U) Tertiary Education (US: College). Dimension: 142 x 216 x 22. Weight in Grams: 330. . 2016. 1st Edition. paperback. . . . . Books ship from the US and Ireland.
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In den WarenkorbKartoniert / Broschiert. Zustand: New.
Sprache: Englisch
Verlag: Taylor & Francis Ltd Mai 2016, 2016
ISBN 10: 1138979287 ISBN 13: 9781138979284
Anbieter: AHA-BUCH GmbH, Einbeck, Deutschland
Taschenbuch. Zustand: Neu. Neuware - Do you feel uneasy when you try to relax Are you overwhelmed by the deadlines you have to meet Do you get rattled when things don't go your way Are you inpatient with people who work more slowly than you Do you often get angry Do you feel things are hopeless Do you feel like not getting out of bed, instead pulling the covers over your head More and more people have these reactions, in spite of the fact that we know more about pressure, anxiety, anger, and depression, and in spite of the fact that computers are supposed to make our lives and jobs easier. For the individual, these unhealthy reactions can lead to deteriorating health and a variety of social problems. For an organization, it often means low employee morale and declining productivity.In Pressure Proofing, Dr. Klarreich tackles the many people problems in the workplace and anywhere else for that matter. He shows how to identify the thoughts that bring on unhealthy reactions, and how to turn those thoughts around by debunking.Drawing on years of experience as a clinical psychologist, Dr. Klarreich then shows us, using quizzes, case histories, and practical programs, how these reactions can be conquered so that we can regain our health, productivity, and personal effectiveness. Pressure Proofing provides an inspiring, empowering, and engaging approach to addressing these issues.