9781025964980 - the sandow-lewis library: a series of eight volumes: the sandow-lewis kinetic stress system of physical training von sandow, billy; lewis, ed strangler (1 Ergebnisse)

- Softcover
Anbieter: AHA-BUCH GmbH, Einbeck, DeutschlandAHA-BUCH GmbH
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Taschenbuch. Zustand: Neu. Neuware - 'The Sandow-Lewis Library: The Sandow-Lewis Kinetic Stress System of Physical Training' is a comprehensive guide to physical development and strength conditioning, authored by two legends of the early 20th-century athletic world, Billy Sandow and the world-renowned heavyweight wrestling champ…ion Ed 'Strangler' Lewis. This third volume in the eight-part series focuses on the innovative Kinetic Stress System, a method designed to maximize muscular efficiency and physical power through specialized tension and movement patterns.