Isbn: 9780984391615 - shred it!: your step-by-step guide to burning fat and building muscle on a whole-food, plant-based diet (17 Ergebnisse)

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Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

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Zustand: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Paperback. Zustand: Very Good. Shred It!: Your Step-by-Step Guide to Burning Fat and Building Muscle on a Whole-Food, Plant-Based Diet This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping.…

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

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Zustand: Good. : Descubre cómo alcanzar tus metas de salud y fitness con 'Shred It!', una guía completa para quemar grasa y construir músculo con una dieta basada en alimentos integrales y plantas. Aprende de expertos, transforma tu cuerpo y disfruta de 75 recetas deliciosas para atletas veganos. Este libro te enseñará a establecer metas realistas, optimizar tu tiempo y alcanzar tu máximo potencial físico con un enfoque moderno y efectivo. EAN: 9780984391615 Tipo: Libros Categoría: Salud y Bienestar|Deportes y Recreación Título: Shred It! Autor: Robert Cheeke Editorial: Gaven Press Idioma: en Páginas: 362 Formato: tapa blanda. …

Zustand: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.

Zustand: New. &Uumlber den AutorRobert grew up on a farm in Corvallis, OR where he adopted a vegan lifestyle in 1995 at age 15. Today he is the best-selling author of the book, Vegan Bodybuilding & Fitness - The Complete Guide to Building Your Body o.

Taschenbuch. Zustand: Neu. Neuware - Robert Cheeke's newest book, Shred It! (Gaven Press, 2014), is a comprehensive guide to setting achievable goals, burning fat, and building muscle on a whole-food, plant-based diet. As one of only a few books to combine a completely whole-food, plant-based menu with detailed training programs, Shred It! has been endorsed by 28 of the biggest names in the health and fitness industry, including Dr. T. Colin Campbell, Ph.D., Dr. Caldwell B. Esselstyn, Jr., M.D., Kathy Freston, Rich Roll, Julieanna Hever, and Rip Esselstyn. Shred It! will teach you the most important steps to take to achieve your health and fitness goals. By reading this book, you will once and for all truly understand how to: - Set achievable goals that lead to real results - Discover the most effective ways to burn fat - Build muscle efficiently on a whole-food, plant-based diet - Identify what could be holding you back from reaching your fitness potential - Exercise nearly anywhere, anytime, managing time effectively You will also: - Learn from dozens of experts and fitness professionals - Read awe-inspiring fitness and health transformations - Discover 75 delicious plant-based athlete recipes and meal plans - Master dozens of workouts with step-by-step instructions and photos - Find an exercise and nutrition plan that will really work for you Following Robert's bestselling book, Vegan Bodybuilding & Fitness (Book Publishing Company, 2010), his new book takes a fresh and modern approach to health and fitness by incorporating the disease-fighting, athletic performance-enhancing, and popular WFPB (whole-food, plant-based) diet to achieve desired results. A perfect book for those embarking on health and fitness-related New Year's Resolutions, or those looking to improve their athletic performance, this 344-page guide highlights more than 35 successful plant-based athletes, contains hundreds of photos, including dozens of images of recipes and exercises, and is a powerfully motivating compilation of the most helpful and useful guidelines to follow to achieve your personal goals. Thousands of readers have followed their passions in health and fitness as a result of being inspired from reading Shred It! You can too.…