9780981062372 - take back your weekends: stress less. do more. be happier. von graham, allison (2 Ergebnisse)
- Softcover
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- Softcover
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Zustand: Hervorragend. Zustand: Hervorragend | Sprache: Englisch | Produktart: Bücher | Love your work, but hate the stressful workweek? Take Back Your Weekends, is a system to fix your workweek. Then you can fully take guilt-free time off on the weekend. Don't remember what it feels like to relax? Is plugging away 24/7 is your…reality? Are you burned out and exhausted? Well, it's time to Take Back Your Weekends! ¿ You deserve time to recharge and relax guilt-free ¿ Your family deserves more of your time and attention ¿ Your career deserves focus, too. Just not to the point of taking away your happiness and well-being. Take Back Your Weekends. Take Back Your Power. Take Back Your Life. Can you relate to my clients' stories?"I'm scared that I'm missing my kids' childhood. I work every Saturday and Sunday. It's still not enough." "I feel guilty when I work because I'm not spending time with my family and vice versa. The work doesn't stop.""I didn't enjoy my holidays because I worried about the office, the team and an upcoming project."If these stories resonate, then this book is for you! Typical productivity hacks will not free days each month. The solution is found much deeper. In this short, power-packed book, the author shares.how to emotionally detach from the to-do listhow to find a feeling of control during uncertain timeshow to leverage good stress for optimal performancehow to problem-solve effectively to amplify your capacityhow to recognize and troubleshoot barriers to performance.
