9780913111185 - universal constant in living von alexander, david (2 Ergebnisse)
- Softcover
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Paperback. Zustand: Good. No Jacket. Missing dust jacket; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
- Softcover
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paperback. Zustand: Very Good. In The Universal Constant in Living, F. Matthias Alexander deepens his exploration of the principles that underpin the Alexander Technique, focusing on how habitual patterns of tension shape movement, thought, and overall wellbeing. Through case studies, practical observations, and philosophical re…flection, Alexander illustrates how conscious control and improved use of the self can transform physical coordination and mental clarity. This volume distils decades of teaching into a clear argument for re-educating the bodyâs responses to stress and stimulus. A foundational text for students of the Alexander Technique and anyone interested in the relationship between posture, awareness, and healthy functioning.
