9780906348253 - Stress & Relaxation von MADDERS (4 Ergebnisse)

Paperback. Zustand: Very Good. Stress & Relaxation This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping.

Paperback. Zustand: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping.

Soft cover. Zustand: Very Good. Reprint. Paperback. Stress and Relaxation. Consultant Editor Dr. Michael Hay. Jane Madders has developed her own simple techniques of natural relaxation that will help reduce stress in your everyday life. Tension headaches, migraine, insomnia and even nervous breakdown can often be relieved by learning to relax. With over 50 colour and 100 balck and white photographs. 126 pp. (We carry a wide selection of titles in The Arts, Theology, History, Politics, Social and Physical Sciences. Academic and Scholarly books and Modern First Editions ,and all types of Educational Reference Literature.).

Soft cover. Zustand: Very Good. Reprint. Self-help ways to cope with stress and relieve nervous tention, ulcers insomnia, migrane and high blood presure The author has developed her own simple techniques of natural relaxation based on the widest possible experience. The simple exercises can be done virtually anywhere whether at home or work. The book is full of practical suggestions for all age groups from pregnant mothers and young children to older people coping with retirement. illuastrated with over 50 colour and 100 black and white photographs.