ISBN: 9780873224758 - dynamic alignment through imagery (13 Ergebnisse)

Paperback. Zustand: Good. Shows you how to use imaging techniques to improve posture and alignment and release excess tension. This book contains 195 illustrations that help you visualize the images and exercises and show you how to use them in a variety of contexts.

Paperback. Zustand: Fair. Shows you how to use imaging techniques to improve posture and alignment and release excess tension. This book contains 195 illustrations that help you visualize the images and exercises and show you how to use them in a variety of contexts.

Zustand: Very Good. Very Good condition. From the collection of Tom Verlaine. Verlaine was a guitarist, singer, and songwriter who was a founding member of the seminal punk rock band Television. He was known for his innovative guitar playing and songwriting, and he is considered to be one of the most important and influential musicians of the past 50 years.…

Zustand: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.

Zustand: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

paperback. Zustand: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Softcover. Zustand: Fine. Leichte Gebrauchsspuren. Destined to become a classic reference, this book demonstrates how to use imaging techniques to enhance posture, alignment, and release excess tension. With 195 illustrations, it aids in visualizing exercises applicable in various contexts. Part I explores the origins and applications of imagery, featuring 36 exercises that exemplify dynamic alignment. It emphasizes the significance of posture and how imagery can influence body movement. Part II delves into the biomechanical and anatomical principles behind complex imagery, showcasing 52 exercises that embody these concepts. You'll learn to apply basic physics to achieve a strong yet fluid balance in muscles and joints. Part III offers 250 anatomical imagery exercises designed to refine alignments and boost body awareness. These exercises target specific body regions, including the pelvis, hips, knees, spine, and more, while also addressing breathing. You can choose images tailored to individual needs or follow the book's sequence. Part IV presents 23 holistic exercises aimed at improving alignment in various positions--standing, supine, and sitting. These practices help establish a body image conducive to dynamic alignment and tension release. By engaging with the techniques outlined, you'll harness the power of imagery to enhance movement.…

Zustand: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.

Softcover/Paperback. Zustand: Gut. xv ; 301 p. Good. Ex-library with usual markings. Clean pages. Cover with mild wear. Sprache: Englisch Gewicht in Gramm: 1010.

paperback. Zustand: New. In shrink wrap. Looks like an interesting title.