ISBN: 9780857086785 - the mindfulness colouring and activity book: calming colouring and de-stressing doodles to focus your busy mind (15 Ergebnisse)

paperback. Zustand: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned.…

paperback. Zustand: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Zustand: Used; Good.

Paperback. Zustand: Very Good. Colour and Doodle Your Stress Away Its impossible to stay 'on' all the time. Just as a car engine overheats if you continue to rev it, keeping your mind in high gear puts it under a level of pressure it can't sustain. If you're feeling overwhelmed, stressed, anxious or agitated, and unable to think clearly, take your foot of the pedal, and clear your mind with The Mindfulness Colouring andActivity Book, from GillHasson,the author of the best-selling book Mindfulness. This portable book contains colouring, games, and activities all designed to give you a break from your everyday concerns, switch off your mind, wind down and relax. They give your mind something specific to focus on, allowing thoughts to flow easily but without any complex thinking or planning. Each activity provides a balance between challenge and skill. The level of engagement keeps your attention so focused that you become fully absorbed in the moment, preventing stressful thoughts from entering your head. The Mindfulness Colouring and Activity Book includes: Colouring Zentangles Optical illusion activities Origami Mazes Word Puzzles Doodling activities Drawing games Observation games. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Paperback. Zustand: Good. Colour and Doodle Your Stress Away It s impossible to stay 'on' all the time. Just as a car engine overheats if you continue to rev it, keeping your mind in high gear puts it under a level of pressure it can't sustain.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Zustand: New. pp. 96.

Paperback. Zustand: Brand New. act clr cs edition. 91 pages. 7.00x5.25x0.50 inches. In Stock.

Zustand: New. In English.

Zustand: New. Colour and Doodle Your Stress Away It s impossible to stay 'on' all the time. Just as a car engine overheats if you continue to rev it, keeping your mind in high gear puts it under a level of pressure it can't sustain. Num Pages: 96 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 128 x 174 x 13. Weight in Grams: 156. . 2015. 1st Edition. Paperback. . . . . Books ship from the US and Ireland.…

Zustand: Very Good.

Taschenbuch. Zustand: Neu. Neuware - Colour and Doodle Your Stress AwayIt's impossible to stay 'on' all the time. Just as a car engine overheats if you continue to rev it, keeping your mind in high gear puts it under a level of pressure it can't sustain. If you're feeling overwhelmed, stressed, anxious or agitated, and unable to think clearly, take your foot of the pedal, and clear your mind with The Mindfulness Colouring and Activity Book, from Gill Hasson, the author of the best-selling book Mindfulness.This portable book contains colouring, games, and activities all designed to give you a break from your everyday concerns, switch off your mind, wind down and relax. They give your mind something specific to focus on, allowing thoughts to flow easily but without any complex thinking or planning. Each activity provides a balance between challenge and skill. The level of engagement keeps your attention so focused that you become fully absorbed in the moment, preventing stressful thoughts from entering your head.The Mindfulness Colouring and Activity Book includes:\* Colouring\* Zentangles\* Optical illusion activities\* Origami\* Mazes\* Word Puzzles\* Doodling activities\* Drawing games\* Observation games. …

Zustand: NEW.

Zustand: New. a wonderful book to dip into whenever you feel the need to slow down and relax a little.makes a great gift or stocking filler (allthatwomenwant.co.uk) an adult colouring book with a difference. a very impressive book to get you in the moment. (Fros.

Taschenbuch. Zustand: Neu. The Mindfulness Colouring and Activity Book | Calming Colouring and De-Stressing Doodles to Focus Your Busy Mind | Gill Hasson (u. a.) | Taschenbuch | Einband - flex.(Paperback) | Englisch | 2015 | Wiley | EAN 9780857086785 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu. …