ISBN: 9780767906630 - life makeovers: 52 practical and inspiring way to improve your life one week at a time (21 Ergebnisse)

Hardback. Zustand: Good. Now in paperback, the New York Times bestseller--featuring a powerful program that shows you how to reclaim your life one week at a time. Cheryl Richardson, the bestselling author of Take Time for Your Life, known to millions for her Lifestyle Makeover series on The Oprah Winfrey Show, recognizes firsthand how tough it can be to juggle the daily demands of living in a fast-paced world, and how easily you can become disconnected from your true self and what makes you happy. In Life Makeovers, she has taken all the know-how and insight she has gleaned from her years as a personal coach and distilled it into a simple, year-long program that shows how making small changes, over time, can have a huge impact on the quality of your life. In fifty-two simple yet profound essays, Richardson provides a plan for both reflecting and taking action, along with specific, practical advice and exercises to help readers gradually and permanently remodel their lives, week by week. Easy to use and fun to read, this workbook is the perfect companion to Take Time for Your Life. Topics include: *The Gift of Time: It's Self-Management, Not Time Management*Are We Having Fun Yet: When Life Gets Too Serious, Here's What to Do*Give Your Brain a Vacation: For Finding the Best Ideas, Try This*Standing in the Shadow: Whose Talent Are You Hiding Behind?*Stop Juggling and Start Living: Here Are Some of the Balls to Drop*Close Encounters: How to Make a Deeper Connection with Others Her brief, personal essays will inspire you to make changes, and her Take Action Challenges, which appear with comprehensive resource sections at the end of every essay, will guide you through small steps that will teach you to think, act, love, work, and even laugh in a whole new way. Written in Richardson's signature, heartwarming style, Life Makeovers is the ideal book for anyone looking for a balanced way to stop dreaming about a better life and start living one.…

Hardback. Zustand: Fair. Now in paperback, the New York Times bestseller--featuring a powerful program that shows you how to reclaim your life one week at a time. Cheryl Richardson, the bestselling author of Take Time for Your Life, known to millions for her Lifestyle Makeover series on The Oprah Winfrey Show, recognizes firsthand how tough it can be to juggle the daily demands of living in a fast-paced world, and how easily you can become disconnected from your true self and what makes you happy. In Life Makeovers, she has taken all the know-how and insight she has gleaned from her years as a personal coach and distilled it into a simple, year-long program that shows how making small changes, over time, can have a huge impact on the quality of your life. In fifty-two simple yet profound essays, Richardson provides a plan for both reflecting and taking action, along with specific, practical advice and exercises to help readers gradually and permanently remodel their lives, week by week. Easy to use and fun to read, this workbook is the perfect companion to Take Time for Your Life. Topics include: *The Gift of Time: It's Self-Management, Not Time Management*Are We Having Fun Yet: When Life Gets Too Serious, Here's What to Do*Give Your Brain a Vacation: For Finding the Best Ideas, Try This*Standing in the Shadow: Whose Talent Are You Hiding Behind?*Stop Juggling and Start Living: Here Are Some of the Balls to Drop*Close Encounters: How to Make a Deeper Connection with Others Her brief, personal essays will inspire you to make changes, and her Take Action Challenges, which appear with comprehensive resource sections at the end of every essay, will guide you through small steps that will teach you to think, act, love, work, and even laugh in a whole new way. Written in Richardson's signature, heartwarming style, Life Makeovers is the ideal book for anyone looking for a balanced way to stop dreaming about a better life and start living one.…

Hardcover. Zustand: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.

Zustand: Fine. 1ST. Used book that is in almost brand-new condition. May contain a remainder mark. Better World Books: Buy Books. Do Good.

Zustand: Good. 1ST. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Very Good. 1ST. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Good. 1ST. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: As New. Like New condition. Like New dust jacket. A near perfect copy that may have very minor cosmetic defects.

Zustand: Very Good. Very Good condition. Very Good dust jacket. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.

Hardcover. Zustand: Good. Presentable hardcovered edition in a full dust jacket. A few pages have the corners folded. Some shelf wear to the covers and the page edge. Useful and reliable.

Hardback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

hardcover. Zustand: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned.…

Zustand: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.

Zustand: Very Good. : Life Makeovers es una guía práctica y transformadora escrita por la reconocida coach Cheryl Richardson. A través de 52 ensayos profundos y accesibles, la autora ofrece un programa estructurado para que los lectores puedan reflexionar y tomar medidas concretas para mejorar su calidad de vida, semana a semana. Este libro es una herramienta esencial para quienes buscan gestionar mejor su tiempo, fortalecer su carácter y reconectar con sus deseos más profundos.Con un enfoque inspirador y directo, Richardson combina consejos prácticos con ejercicios de acción que ayudan a realizar cambios pequeños pero significativos. Es el compañero ideal para cualquier persona que desee remodelar su vida, aprender a priorizar sus necesidades y encontrar un equilibrio saludable en un mundo acelerado. EAN: 9780767906630 Tipo: Libros Categoría: Salud y Bienestar Título: Life Makeovers Autor: Cheryl Richardson Editorial: Broadway Books Idioma: en Páginas: 210 Formato: tapa dura.…

Hardcover. Zustand: As New. Prompt Shipment, shipped in Boxes, Tracking PROVIDEDAmazon.com What do you need to change to make your life work better and make you happier? Top-level personal coach Cheryl Richardson, author of the popular Take Time for Your Life, shows you how to make your life over, one week at a time, using her philosophy of "extreme self-care." The result: you'll reevaluate your life and connect to what matters most to you, improving the quality of your life. Life Makeovers is organized into 52 chapters, one for each week of the year. (Procrastinators: don't wait until January 1 to start--just call this week "week 1" and get going.) Each chapter has a specific theme with a "Take Action Challenge": a practical strategy to put a change into action immediately. For example, week 1 encourages you to reflect on what you've done right by writing down your five greatest accomplishments and three ways you've grown in the past year. Week 5 helps you manage your time by creating an "Absolute Yes" list of your five top priorities for the next 3 to 6 months. Week 20 helps identify behaviors that trigger feelings of irritability or frustration with a "I know I'm headed for trouble when." list and three things you'll put in place to support your self-care when these happen. Additional topics range widely, such as exploring your internal rules and standards, asking for support, improving your sleep, shaking up your daily routine, and sharing with those in need. Each chapter also includes several well-chosen resources for exploring the topic further. If you use Life Makeovers as it's designed, you'll have the wisdom and inspiration of one of the best personal coaches in the business for a whole year. You'll have to work with her--no instant magic here--but it will be worth it. --Joan Price From Library Journal Read by Richardson, a professional coach, this audiobook offers many suggestions for finding the space to live a more fulfilling life. The author has assisted many people in breaking out of lives that they consider unsatisfactory. Designed as a program of action, the tape may seem more appropriate for personal ownership rather than library collections. However, it provides good direction for anyone who is feeling overwhelmed and overburdened. Each of the exercises is accompanied by examples of how the plan has worked in the lives of either Richardson or one of her clients. At the end of each section, the listener is encouraged to make one or more specific changes during the week. A lively production; recommended to any library interested in self-help materials. Kathleen A. Sullivan, Phoenix P.L. Copyright 2001 Reed Business Information, Inc.--This text refers to an out of print or unavailable edition of this title. …

Hardcover. Zustand: Very Good. Prompt Shipment, shipped in Boxes, Tracking PROVIDEDVery good in Very good dust jacket. First Edition.

Hardcover with. Zustand: Very Good. Prompt Shipment, shipped in Boxes, Tracking PROVIDEDSelf-Help: VERY GOOD HARDCOVER WITH DUST JACKET, MINOR CREASES TO DUST JACKET, PROMPT SHIPPING WITH TRACKING.

Hardcover. Zustand: Very Good. Zustand des Schutzumschlags: Very good. Format is approximately 5.75 inches by 8.5 inches. [12], 209, [3] pages. Includes Lists. Resources, Acknowledgments, Introduction, and chapters on The Journey Begins!; New Year/New You; Finding Your Lost Self; The Challenge; The Gift of Time; What's Draining You?; The Magic of Grace; What's Fueling You?' The Power of Focus; Stop Juggling and Start Living; Check Under the Hood; Give Your Brain a Vacation; Spring into Fitness; Art We Having Fun Yet?; Two Heads Run Better than One; Stop, Look, and Listen; Creating Space; Focus Your Energy; Brake for Spontaneity; Early Warning Signals; Learning to Wait; Friends, focus, and Faith; Shine the Light; Close Encounters; Are You a Spiritual Pioneer?; Throw Caution to the wind; Standing in the Shadow; How's Your Backbone?; Let Financial Freedom Reign; Stop/Reflect/Reward; Kidding Around; Are You a Sleeping Beauty?; Spring-Clear Your Office; Stretch Yourself; Feathering Your Nest; Bring in the Reserves; Fix What's Broken; Preseason Checkup; Settle for More; Pamper Break Self-Care at Work, Life Accessories, The Power of Love, Mental Self-Care, People and Priorities, Great Gift Giving, The "Thank You' Game, The Benefits of Boredom, Stop the Madness, Shake Up Your Life, Sane and Special, and The Power of Prayer. Written in Cheryl's signature, hear-warming style, Life Makeovers is the ideal book for anyone looking for a balanced way to reclaim their life one step at a time. The author wrote: "For the last twenty-five years I've dedicated my life to the practice of self-care because it's good for people and it's good for the planet. From personal experience, as well as coaching a diverse group of clients, I've come to understand that when we care deeply for ourselves, we naturally begin to care for others - our families, our friends, the environment, and the whole world - in a healthier and more effective way." Author of the #1 New York Times bestselling Take Time for Your Life now shows you how to reclaim your life one week at a time. Cheryl Richardson, bestselling author and one of the most sought-after lecturers in the country, knows firsthand how tough it can be to juggle the daily demands of living in a fast-paced world, and how easily you can become disconnected from your true self and what makes you happy. In Life Makeovers, Cheryl has taken all the know-how and insight she has gleaned from her years as a personal coach and distilled it into a simple, year-long program that shows how making small changes, over time, can have a huge impact on the quality of your life. In fifty-two simple yet profound essays, Richardson provides a plan for both reflecting and taking action, along with specific, practical advice and exercises to help readers gradually and permanently remodel their lives, week by week. Easy to use and fun to read, this workbook is the perfect companion to Take Time for Your Life. Her brief, personal essays will inspire you to make changes, and her Take Action Challenges, which appear with comprehensive resource sections at the end of every essay, will guide you through small steps that will slowly teach you to think, act, love, work, and even laugh in a whole new way. Written in Cheryl's signature, heartwarming style, Life Makeovers is the ideal book for anyone looking for a balanced way to reclaim their life one step at a time. How often do you daydream about living a better life, a life that reflects more of you, your values and deepest desires? How many times have you come to the end of a busy week and toyed with the fantasy of packing a bag and leaving it all behind? The "Life Makeover" program is a powerful year-long program for change. It is designed to support you in changing your life one week at a time. Each chapter consists of a topic of the week and contains a Take Action Challenge and a Resources section to support you in taking action quickly and easily. Be prepared for your life to unfold in wonderful ways. As you clean up the clutter, reconnect with your inner.…

Zustand: Very Good.