Isbn: 9780760397220 - powerful habits for aging well: strategies for longevity and health (7 Ergebnisse)

HRD. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Hardcover. Zustand: Brand New. 1st edition. 160 pages. 8.00x5.00x0.75 inches. In Stock.

Zustand: New. In English.

Zustand: New. 2025. 1st Edition. hardcover. . . . . . Books ship from the US and Ireland.

Hardcover. Zustand: Brand New. 1st edition. 160 pages. 8.00x5.00x0.75 inches. In Stock.

Buch. Zustand: Neu. Neuware - Don't just live longerlive better! Age-proof your body and mind with strategies you can start implementing right away.Powerful Habits for Aging Well is your essential guide to transforming how you age, offering more than just easy, actionable tips and exercises. In a world overflowing with anti-aging hype and hoaxes, this book stands out by delivering safe, credible, and scientifically backed strategies. Dive into simple, effective practices covering nutrition, exercise, and lifestyle changes that address every aspect of aging. From reducing wrinkles and boosting metabolism to maintaining a healthy brain, bones, and heart, these methods are designed to be practical and quick, with most taking just 10 minutes or less.Powerful Habits for Aging Well isn't just about adding years to your lifeit's about adding life to your years. This empowering guide offers.…

Zustand: NEW.