ISBN: 9780760382059 - the beginner's guide to ayurvedic home remedies: ancient healing for modern life (11 Ergebnisse)

Paperback. Zustand: Good. The Beginner?s Guide to Ayurvedic Home Remedies is a modernized and accessible guide to this ancient system of health and well-being. Ayurveda is the oldest medical system in the world. It has been used for over 5,000 years. Yet, for all of its incredible healing wisdom, it can often seem complicated or hard to translate for today?s audience. Free from esoteric information that you don?t want or need, this guide gives you simplified, need-to-know information on finding your dosha and the best ayurvedic approach for you.The Beginner?s Guide to Ayurvedic Home Remedies includes practical remedies for the most common modern ailments/health concerns, including immunity, quality sleep, hormone balance, pain relief, longevity, and aging well.Each remedy gives a three-part action plan of herbal remedies, food, and lifestyle practices to restore balance:   Struggling with pain? Eating an anti-inflammatory diet, taking turmeric root, and incorporating Vata-reducing practices may bring relief. Fighting off a cold? Licorice root tea can help thin mucus while supportive yoga poses open up the chest and airways. Is your digestion sluggish? Look to your breathing patterns and incorporate regular movement breaks into your day.  Filled with practical and easy remedies that you can use right away, The Beginner?s Guide to Ayurvedic Home Remedies will have you healthier in body, mind, and spirit.…

Paperback. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

paperback. Zustand: Very Good. In stock ready to dispatch from the UK.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Zustand: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.

Zustand: New. pp. 192.

Paperback. Zustand: Brand New. 1st edition. 192 pages. 9.00x8.00x0.75 inches. In Stock.

Zustand: New. 2023. Paperback. . . . . . Books ship from the US and Ireland.

Taschenbuch. Zustand: Neu. Neuware - The Beginner's Guide to Ayurvedic Home Remedies is a modernized and accessible guide to this ancient system of health and well-being. Ayurveda is the oldest medical system in the world. It has been used for over 5,000 years. Yet, for all of its incredible healing wisdom, it can often seem complicated or hard to translate for today's audience. Free from esoteric information that you don't want or need, this guide gives you simplified, need-to-know information on finding your dosha and the best ayurvedic approach for you.The Beginner's Guide to Ayurvedic Home Remedies includes practical remedies for the most common modern ailments/health concerns, including immunity, quality sleep, hormone balance, pain relief, longevity, and aging well.Each remedy gives a three-part action plan of herbal remedies, food, and lifestyle practices to restore balance: Struggling with pain Eating an anti-inflammatory diet, taking turmeric root, and incorporating Vata-reducing practices may bring relief. Fighting off a cold Licorice root tea can help thin mucus while supportive yoga poses open up the chest and airways. Is your digestion sluggish Look to your breathing patterns and incorporate regular movement breaks into your day. Filled with practical and easy remedies that you can use right away, The Beginner's Guide to Ayurvedic Home Remedies will have you healthier in body, mind, and spirit.…

Zustand: New. The Beginner s Guide to Ayurvedic Home Remedies is a much-needed westernized guide to Ayurvedic remedies that addresses 21st century health concerns, including colds and flu, digestive disorders such as IBS, arthritis, menopause, immunity, and aging.

Taschenbuch. Zustand: Neu. The Beginner's Guide to Ayurvedic Home Remedies | Ancient Healing for Modern Life | Susan Weis-Bohlen | Taschenbuch | Fair Winds Press | Kartoniert / Broschiert | Englisch | 2023 | Quarto Publishing Plc IWUK | EAN 9780760382059 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu.…