Isbn: 9780760377062 - the sculpt plan: a busy woman's flexible guide to losing weight, feeling great, and shifting your mindset for life (10 Ergebnisse)

Hardcover. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: New. Hardcover. Publisher overstock, may contain remainder mark on edge.

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

HRD. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Zustand: New. 2023. Hardcover. . . . . . Books ship from the US and Ireland.

Zustand: New. In English.

Hardcover. Zustand: Brand New. 1st edition. 208 pages. 9.50x7.75x0.75 inches. In Stock.

Zustand: New. pp. 208.

Buch. Zustand: Neu. Neuware - Transform your body, mind, and lifewithout missing out on the foods you love!Feel great and lose weight without deprivation, skipping meals, or eliminating food groups withThe Sculpt Plan, a holistic lifestyle approach designed for the busy woman.Have youtried every diet in the book, only to end up back where you started So had Anita Rincón, when she began developing thesimple yet effective lifestyle programthat would become the foundation of her popular women's wellness platform, Sculpt.Inspired by her own weight loss journey of 100 pounds in 18 months, the program has beenperfected by Sculpt's leading nutrition, fitness and wellness professionals specializing in sustainable weight loss and life-changing transformations.Build your plate just how you like with hundreds of standard, gluten-free, dairy-free, vegetarian, and vegan options.Discover an interactive fitness program for every level and unlock fun extra features that go beyond the book.And most importantly, gain access to a maintenance program that adjusts to your personal level so you can continue enjoying your new, healthy habits for a lifetime.The Sculpt Plan includes: - A comprehensive lifestyle program consisting of three phases- Multi-tiered Meal Builder system based on your individual starting point and goals- Flexible swap tables with hundreds of options to easily customize meals you love- 50 + delicious recipes for breakfast, lunch, dinner, snacks, sides, and treats- An interactive, easy to follow fitness program for all levels- An adjustable post-loss plan to maintain your resultsSo get off the dieting rollercoaster and change your relationship with foodforever. The Sculpt Planwill show you how.…

Zustand: New. &Uumlber den AutorrnrnAnita Rincon is the founder of multimillion-dollar weight-loss brand Sculpt, which provides weight loss solutions and support to women worldwide. Her first company, the beauty brand Rincon Cosmetics, was sold on.