9780751305968 - The Complete Book of T'ai Chi (DK Living) von McFarlane, Stewart; Hong, Tan (6 Ergebnisse)

Zustand: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Zustand: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Paperback. Zustand: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine.

Paperback. Zustand: Very Good. Relax your mind and body strengthen your muscles and improve your circulation flexibility and posture with this practical guide to T'ai chi ch'uan by master instructor Stewart McFarlane. The Complete Book of T'ai Chi shows the complete Cheng Man-ch'ing Form the most popular style of T'ai chi ch'uan. Author Stewart McFarlane teaches this form with a clarity of style deriving form his extensive theoretical knowledge and many years spent teaching at all levels. He conveys the practical details and higher aspects of T'ai chi ch'uan with a clear authoritative voice and an insight and simplicity rarely found in the West. Exercises movements and postures are explained in detail and illustrated with full-colour step-by-step photographs. Footprint diagrams show the correct foot positions and weight distribution essential for each stance. The Complete Book of T'ai Chi enables beginners to discover the physical and spiritual benefits of T'ai chi ch'uan and helps experts to perfect their technique. Representing outstanding value for money this stylish and contemporary series has been specially created for everyone with a busy lifestyle. Highly practical and inspiring the DK Living series embraces every aspect of a wide range of popular topics from gardening and cookery to beauty and sports. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Softcover. Zustand: Fine. Leichte Rillen / Abschürfungen / Risse / Knicke. Relax your mind and body, strengthen your muscles, and improve your circulation, flexibility and posture with this practical guide to t'ai chi ch'uan by master instructor Stewart McFarlane.