9780749925918 - An Essential Guide to the enowned Method - For Fitness and Self-Defense von Kahn, David (10 Ergebnisse)

Paperback. Zustand: Very Good. Increasingly popular as a self-defence method and fitness program, Krav Maga is the Israeli military's renowned method for fending off attackers. Based on the principles of doing minimal harm and enhancing our natural instincts for self-protection, anyone can master its moves - regardless of strength, size, age or gender. In this excellent beginner's guide David Khan presents the basic techniques and principles. Topics include: Anticipating an attack; Understanding the bodies vulnerable targets; Mastering essential defence techniques, and more. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Zustand: Like New. Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind.

Zustand: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned.

Zustand: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Zustand: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Paperback. Zustand: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover.

Zustand: Used - Good. Good paperback. Reprint. 181pp. Corners a little curled but otherwise clean, bright and unmarked. Used - Good. Good paperback.

Zustand: New. In.

Soft cover. Zustand: Very Good. Reprint. Trade Paperback. Krav Maga. Slight crease to corner back cover. Becoming increasingly popular as a self-defence method and fitness programme, Krav Maga is the Israeli military's renowned method for fending off attackers. Based on the principles of doining minimal harm and enhancing our natural instincts for self-protection, everyone can learn to master its moves - regardless of strength, size, age or gender. In this excellent beginners guide, the author presents the basic techniques and principles. Topics inlucde: Anticipating an attack. Understanding the body's vulnerable targets. Mastering essential defence techniques, and mote. With illustrations and photographs throughout, plus training drills, workouts and a few advanced moves, this is an essential guide to an empowering and life changing skill, as well as an amazing body conditioning programme. Krav Maga is taught in a growing numbers of places in the UK including London, Manchester, Midlands, Home Counties and South Wales. Illustrated. 181 pp. (We carry a wide selection of titles in The Arts, Theology, History, Politics, Social and Physical Sciences. academic and scholarly books and Modern First Editions, Reference books ,and all types of Academic Literature.).

Paperback. Zustand: Brand New. 192 pages. 9.13x7.40x0.63 inches. In Stock.