Isbn: 9780749314866 - the alexander technique (6 Ergebnisse)

Paperback. Zustand: Very Good. The Alexander Technique This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Lorraine Williams (illustrator).…

Zustand: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Lorraine Williams (illustrator).

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Lorraine Williams (illustrator).

Zustand: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present. Lorraine Williams (illustrator).

Paperback. Zustand: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Lorraine Williams (illustrator). …

Paperback. Zustand: Good. 320 pages. ex-library book, The Alexander Technique was developed by an Australian actor, F. Matthias Ale xander, to improve the way the body is used by treating mind and body as a whole .Long popular with actors and dancers because of the stamina, flexibility and re laxation it offers, physiotherapists and doctors are now recommending it to help stress-related movement and posture disorders. Providing a complete programme o f procedures to follow for daily activities and sports, this groundbreaking book brings the Alexander Technique within reach of us all.Perfectly safe to use a p art of your daily life, this book will help you in all you do. You will how to w alk, stand, sit, lift, bend and reach; how to move your body when driving, cycli ng, doing housework or gardening; how to get the most out of any sport, from gol f and tennis to swimming and skiing; and how to devise your own self-help progra mme to suit your particular life-style.The Alexander Technique is not just anoth er exercise regime but a way of life, a subtle method of changing habits and att itudes to achieve greater body awareness, improved functioning and better co-ord ination. You will feel healthier and happier than perhaps ever before. Lorraine Williams (illustrator).…